In this episode I share with you my 3 main approaches to core training for equestrians 1. Rehabilitative movements, 2. Dynamic Core Training 3. Flexibility. Learn why sit ups and...
show moreAuthor | JENNI DOUGLAS |
Website | - |
Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Browse Spreaker Catalogue to discover great new content
Browse Spreaker Catalogue to discover great new content
It's so quiet here...
Time to discover new episodes!