Heather Kelly is an adventurous entrepreneur who founded a company to give adventurers amazing options for food in the backcountry, or wherever they end up hungry. She rowed at a high level winning multiple NCAA National Championships so we dive in to technique that might just help you the next time you are using a rower for a workout. We talk adventures in Alaska, paddlesports, nutrition, and why she started her company on the show. She also has a killer workout for you to give a shot. Enjoy the show!

www.heatherschoice.com
www.athleteonfire.com