Episode 5: Training the Body with Anowa Adjah
Jun 6, 2018 ·
57m 56s
Amena talks with Curvy Fit Master Trainer and inventor of the Lose the Gut Keep the Butt workout, Anowa Adjah, about how to accept and care for the body you...
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Amena talks with Curvy Fit Master Trainer and inventor of the Lose the Gut Keep the Butt workout, Anowa Adjah, about how to accept and care for the body you are in. Anowa shares how to make your health and wellness a priority and how to access your power and gratitude. For more information about Anowa and to participate in her fitness challenges, visit https://anowaadjah.com/.
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