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In this episode of Aesthetic Express Kyle Farr, DNP, NP-C is joined by Licensed Professional Counselor, Nicole Goodroe-Monette, MA, LPC. They explore the vast impact COVID-19 can have on our mental health and emotions, and ways to help cope in a healthy manner during this unprecedented time. They also discuss the feeling of disconnect much of society may be feeling, and simple self-interventions that can be done to improve the way we feel. Nicole and Kyle also discuss tools and resources
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available for mental health wellness that can be accessed.
2 years ago
#aesthetics, #anxiety, #coronoavirus, #covid19, #depression, #happiness, #meditation, #mentalhealth, #ptsd, #stress, #trauma, #wellness
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