S7 E4: How to look after your mental health using exercise with Dr Brendon Stubbs
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Description
This week Dr Hazel is joined by Dr Brendon Stubbs from season 1 episode 2 of the podcast. Brendon is a Physiotherapist and a leading researcher in physical activity, exercise...
show moreIn this episode they cover:
- The link between lifestyle and mood
- Food and mood research
- How exercise can support our mental health
- The role of supplementation in mood and mental health
- Sex/gender differences in mental health
- Advice do you have for clinicians or students who want to get into research
- Brendon’s tips for spotting pseudoscience online
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@thefoodmedic/www.thefoodmedic.co.uk
Information
Author | Global Media & Entertainment |
Organization | Global Podcasts (UK) |
Website | - |
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