Peace in the Pause 82: Focused Point Bell Meditation
Mar 24, 2020 ·
12m 3s
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Description
A focused point meditation is a practice in which you use an object like a candle, flower, or painting or a sound to place your mind. This meditation incorporates the...
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A focused point meditation is a practice in which you use an object like a candle, flower, or painting or a sound to place your mind.
This meditation incorporates the sound of a bell to remind you if your mind has wandered & invite you back to the present moment.
Let's stay connected:
- Listen & subscribe on iTunes.
- Check the blog out on peaceinthepause.com
- Pop over to Facebook to say hello.
show less
This meditation incorporates the sound of a bell to remind you if your mind has wandered & invite you back to the present moment.
Let's stay connected:
- Listen & subscribe on iTunes.
- Check the blog out on peaceinthepause.com
- Pop over to Facebook to say hello.
Information
Author | Gretchen L Schutte |
Organization | Gretchen L Schutte |
Website | - |
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