Peace in the Pause 81: Breathe, Move, & Be - Love & Gratitude
Mar 17, 2020 ·
14m 25s
Inspired by a Power of Gratitude workshop that I developed & led, I created a series of meditations and practices that guide you to pause and reflect on gratitude. This...
show more
Inspired by a Power of Gratitude workshop that I developed & led, I created a series of meditations and practices that guide you to pause and reflect on gratitude.
This episode offers you a balanced breathing practice, movement for the neck & shoulders, and a mantra meditation for love & gratitude.
Let's stay connected:
- Listen & subscribe on iTunes.
- Check the blog out on peaceinthepause.com
- Pop over to Facebook to say hello.
show less
This episode offers you a balanced breathing practice, movement for the neck & shoulders, and a mantra meditation for love & gratitude.
Let's stay connected:
- Listen & subscribe on iTunes.
- Check the blog out on peaceinthepause.com
- Pop over to Facebook to say hello.
Information
| Author | Gretchen L Schutte |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
