Peace in the Pause 8: Mindful Movement - 6 Movements of the Spine
May 8, 2018 ·
8m 20s
In this week's episode I will invite you to explore the 6 movements of the spine. When we take the 6 movements of the spine it brings balance to the...
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In this week's episode I will invite you to explore the 6 movements of the spine. When we take the 6 movements of the spine it brings balance to the body as well as the mind.
Let's stay connected:
- Listen & subscribe on iTunes
- Check the blog out on tulapranayoga.com
- Pop over to Facebook (@tulapranayoga) to say hello
- Or drop me an email at gretchen@tulapranayoga.com
show less
Let's stay connected:
- Listen & subscribe on iTunes
- Check the blog out on tulapranayoga.com
- Pop over to Facebook (@tulapranayoga) to say hello
- Or drop me an email at gretchen@tulapranayoga.com
Information
| Author | Gretchen L Schutte |
| Website | - |
| Tags |
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