Peace in the Pause 57: Mindful Movement - Neck & Shoulders
Apr 23, 2019 ·
11m 6s
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Description
This week's episode offers you simple movement to help relax the neck & shoulders. Using your breath while embracing your unique range of motion, invite space and ease into places...
show more
This week's episode offers you simple movement to help relax the neck & shoulders. Using your breath while embracing your unique range of motion, invite space and ease into places in your body that tend to hold onto tension.
Let's stay connected:
- Listen & subscribe on iTunes.
- Check the blog out on tulapranayoga.com
- Pop over to Facebook to say hello.
show less
Let's stay connected:
- Listen & subscribe on iTunes.
- Check the blog out on tulapranayoga.com
- Pop over to Facebook to say hello.
Information
| Author | Gretchen L Schutte |
| Organization | Gretchen L Schutte |
| Website | - |
| Tags |
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