Peace in the Pause 54: Guided Seat - Focused Point Meditation
Mar 26, 2019 ·
5m 50s
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Description
On this week's episode I invite you to join me for a Focused Point Meditation. You will need an object to use as your point of focus. This could be...
show more
On this week's episode I invite you to join me for a Focused Point Meditation.
You will need an object to use as your point of focus. This could be a candle, flower, or piece of art.
Let's stay connected:
- Listen & subscribe on iTunes.
- Check the blog out on tulapranayoga.com
- Pop over to Facebook to say hello.
show less
You will need an object to use as your point of focus. This could be a candle, flower, or piece of art.
Let's stay connected:
- Listen & subscribe on iTunes.
- Check the blog out on tulapranayoga.com
- Pop over to Facebook to say hello.
Information
| Author | Gretchen L Schutte |
| Organization | Gretchen L Schutte |
| Website | - |
| Tags |
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