Peace in the Pause 40: Rebroadcast: Retention & Suspension Breath: Relaxing
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Description
While I take a few weeks to pause I am sharing podcast episodes that I think will serve you during the holiday season. In this week’s episode we will explore...
show moreIn this week’s episode we will explore a pranayama practice called Retention & Suspension Breath for Relaxation. It is a wonderful practice when you need to bring a bit of calm to your day.
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Information
Author | Gretchen L Schutte |
Organization | Gretchen L Schutte |
Website | - |
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