Peace in the Pause 16: Restore & Renew - Supine Twist
Aug 7, 2018 ·
9m 45s
An invitation to pause, restore, & renew in a Restorative Pose. Supported Supine Twist is a pose that gently moves the spine into a supported twist to the left and...
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An invitation to pause, restore, & renew in a Restorative Pose. Supported Supine Twist is a pose that gently moves the spine into a supported twist to the left and then the right.
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Information
| Author | Gretchen L Schutte |
| Website | - |
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