77 – IRONMAN© Cour de’Alene 70.3 – Sherry Rowland
Jul 25, 2018 ·
52m 16s
I continue my journey of the Cour de’Alene 70.3 series with my friend Sherry. She shares an emotional story about how she perseveres through the run portion of this race....
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I continue my journey of the Cour de’Alene 70.3 series with my friend Sherry. She shares an emotional story about how she perseveres through the run portion of this race. While she enjoys the sport immensely she encountered someone who had just registered for the race the day prior that had not trained much at all. Sherry trains for her races in Louisiana and this was a hilly course so the contrast is great. Her bike is named George, and the reason why is very powerful.
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Enjoy the show. To see pictures from her race, go to https://www.coachterrywilson.com/perfectrace/077
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Weather that day: 51 - 82
Water: wetsuit legal
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Age Group: F 55 - 59
PSI for this course: 100
Swim – 1:03:05
T1 – 9:19
Bike – 4:14:26
T2 – 4:37
Run – 2:57:07
Total Race Time: 8:28:31
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Gender Rank: 565
Division Rank: 44
Overall Rank: 1430
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Follow Sherry,
Instagram: @Docsherry
Facebook: Sherry Rowland
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Follow Coach Terry:
Instagram: @CoachTerryWilson
Facebook: www.facebook.com/CoachTerryWilson
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To learn more about me, go to www.CoachTerryWilson.com
show less
-
Enjoy the show. To see pictures from her race, go to https://www.coachterrywilson.com/perfectrace/077
-
Weather that day: 51 - 82
Water: wetsuit legal
-
Age Group: F 55 - 59
PSI for this course: 100
Swim – 1:03:05
T1 – 9:19
Bike – 4:14:26
T2 – 4:37
Run – 2:57:07
Total Race Time: 8:28:31
-
Gender Rank: 565
Division Rank: 44
Overall Rank: 1430
-
Follow Sherry,
Instagram: @Docsherry
Facebook: Sherry Rowland
-
Follow Coach Terry:
Instagram: @CoachTerryWilson
Facebook: www.facebook.com/CoachTerryWilson
-
To learn more about me, go to www.CoachTerryWilson.com
Information
| Author | Triathlon Coach Terry Wilson |
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