67 – IRONMAN© Boulder – Kitty Cole
Jul 17, 2018 ·
59m 15s
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Description
In the next staple of the IRONMAN© Boulder series, I talk with my friend and returning guest Kitty Cole about her day at IRONMAN© Boulder. She talks deeply about her...
show more
In the next staple of the IRONMAN© Boulder series, I talk with my friend and returning guest Kitty Cole about her day at IRONMAN© Boulder. She talks deeply about her nutrition plan and her plan for the race. While things didn’t end perfectly, she did complete the entire 140.6 course and was announced at the finish line. I enjoy hearing about this experience specifically because many do not know that things happen like this really happen.
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Enjoy the show. To see pictures from her race, go to
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Weather that day: 67 - 95
Water: 68
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Age Group: F 65-69
Calories per hour: 175-200
PSI for this course:
Swim – 1:31:52
T1 – 14:32
Bike – 8:15:21
T2 – 10:40
Run – 7:10:31
Total Race Time: DNF
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Gender Rank: N/A
Division Rank: N/A
Overall Rank: N/A
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Follow Kitty,
Instagram: @HealthCoachKitty
Facebook: Kitty Cole
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Follow Coach Terry,
Instagram: @CoachTerryWilson
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com
show less
-
Enjoy the show. To see pictures from her race, go to
-
Weather that day: 67 - 95
Water: 68
-
Age Group: F 65-69
Calories per hour: 175-200
PSI for this course:
Swim – 1:31:52
T1 – 14:32
Bike – 8:15:21
T2 – 10:40
Run – 7:10:31
Total Race Time: DNF
-
Gender Rank: N/A
Division Rank: N/A
Overall Rank: N/A
-
Follow Kitty,
Instagram: @HealthCoachKitty
Facebook: Kitty Cole
-
Follow Coach Terry,
Instagram: @CoachTerryWilson
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com
Information
| Author | Triathlon Coach Terry Wilson |
| Organization | Triathlon Coach Terry Wilson |
| Website | - |
| Tags |
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