64 – IRONMAN© 70.3 Wisconsin – Novia Plummer

64 – IRONMAN© 70.3 Wisconsin – Novia Plummer

0 0 about 1 year ago
My friend Novia just recently completed her race at IRONMAN© Wisconsin 70.3 and she sits down and talks more about the mental side of things. Due to some of the conditions she mentions the sports psychology and how she leverages her thoughts for a better performance. We laugh quite a bit and I wouldn’t have it any other way. If you were at Wisconsin this year you know the conditions were less than favorable and she mentions how to adjust things on the fly for your day.
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