Explicit
306 - IRONMAN© Mont Tremblant - Todd Malcolm
Sep 16, 2019 ·
1h 10m 6s
This is an amazing episode with Todd Malcolm. I love what he shares about his race and I would expect nothing less than this type of experience from the Race...
show more
This is an amazing episode with Todd Malcolm. I love what he shares about his race and I would expect nothing less than this type of experience from the Race Director at Mont Tremblant. Truly an amazing race organization up there in Canada and Todd being a coach we talk about the critical eyes on the event and how the race went off without a hitch. Thanks for sharing your experience with the podcast and I look forward to following you in the future!
-
Weather that day: 16-25C
Water: 21C
-
Age Group: M45-49
Height: 5’11”
Weight: 142lbs
Calories per hour: 260
PSI for this course: 90
Bike Elevation Gain: 5500ft
Run Elevation Gain: 876ft
Swim: 1:02:15
T1: 3:40
Bike: 5:43:15
T2: 2:44
Run: 3:36:59
Total Race Time: 10:28:58
-
Gender Rank: 120
Division Rank: 14
Overall Rank: 143
-
Follow Todd,
IG - @nolimitscoach
FB – facebook.com/nolimitstri
Twitter - @nolimitscoach
Youtube – youtube.com/nolimitscoach
www.nolimitstriathlon.com
www.maptotriathlon.com
-
Sponsors:
movemnetsportsclinic.ca
pushpdr.ca
baseperformance.com
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
show less
-
Weather that day: 16-25C
Water: 21C
-
Age Group: M45-49
Height: 5’11”
Weight: 142lbs
Calories per hour: 260
PSI for this course: 90
Bike Elevation Gain: 5500ft
Run Elevation Gain: 876ft
Swim: 1:02:15
T1: 3:40
Bike: 5:43:15
T2: 2:44
Run: 3:36:59
Total Race Time: 10:28:58
-
Gender Rank: 120
Division Rank: 14
Overall Rank: 143
-
Follow Todd,
IG - @nolimitscoach
FB – facebook.com/nolimitstri
Twitter - @nolimitscoach
Youtube – youtube.com/nolimitscoach
www.nolimitstriathlon.com
www.maptotriathlon.com
-
Sponsors:
movemnetsportsclinic.ca
pushpdr.ca
baseperformance.com
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
Information
| Author | Triathlon Coach Terry Wilson |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
