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303 - IRONMAN© 70.3 - Santa Rosa - Christine Warren
Sep 3, 2019 ·
1h 36m 54s
In this episode I talk with Christine Warren about her race in Santa Rosa. We discuss what it’s like being a Vegan and a triathlete as well as training with...
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In this episode I talk with Christine Warren about her race in Santa Rosa. We discuss what it’s like being a Vegan and a triathlete as well as training with big goals in mind. We mention how she always has to have a plan B and how she had to use positive energy on race day. I enjoyed this conversation and I hope you do as well. Thank you Christine! Good luck this weekend in Nice, at the World Championships!
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Weather that day: 52-95
Water: WSL
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Age Group: F30-34
Height: 5’4”
Weight: 112
Calories per hour: 300
PSI for this course: 90F/85R
Depth of Wheels: ENVE 3.4/Disc
Bike Elevation Gain: 1977ft
Run Elevation Gain: 154ft
Swim: 34:06
T1: 5:28
Bike: 2:51:32
T2: 3:08
Run: 1:41:32
Total Race Time: 5:15:32
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Gender Rank: 52
Division Rank: 6
Overall Rank: 283
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Follow Christine,
Instagram: @christine.m.warren
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Follow Coach Terry:
Instagram: @PerfectRacePodcast
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-
Weather that day: 52-95
Water: WSL
-
Age Group: F30-34
Height: 5’4”
Weight: 112
Calories per hour: 300
PSI for this course: 90F/85R
Depth of Wheels: ENVE 3.4/Disc
Bike Elevation Gain: 1977ft
Run Elevation Gain: 154ft
Swim: 34:06
T1: 5:28
Bike: 2:51:32
T2: 3:08
Run: 1:41:32
Total Race Time: 5:15:32
-
Gender Rank: 52
Division Rank: 6
Overall Rank: 283
-
Follow Christine,
Instagram: @christine.m.warren
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
Information
| Author | Triathlon Coach Terry Wilson |
| Website | - |
| Tags |
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