302 - IRONMAN© Canada - Jodie Roberson
Aug 27, 2019 ·
1h 39m 8s
I’m lucky enough to have the chance to talk with Jodie about her race at IRONMAN© Canada. We talk about what it’s like for her as this is her fourth...
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I’m lucky enough to have the chance to talk with Jodie about her race at IRONMAN© Canada. We talk about what it’s like for her as this is her fourth year as a professional in the sport and the balance of life, training, and work she has to have. She works full time and trains a great amount per week. Oh, and her employer is 40 minutes away from home where she lives. Time management is a key to her success. The best part of this episode is some tips she has for everyone about having a true understanding of your why.
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Weather that day: 61-75
Water: WSL
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Age Group: PRO
Height: 5’7”
Weight: ~135
Calories per hour: 400-500
PSI for this course: 110
Bike Elevation Gain: 7,890ft
Run Elevation Gain: 1,036ft
Swim: 58:11
T1: 5:05
Bike: 5:15:40
T2: 2:58
Run: 3:26:06
Total Race Time: 9:47:58
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Gender Rank: 5
Division Rank: 5
Overall Rank: 24
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Gender Rank: 5
Division Rank: 5
Overall Rank: 24
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Follow Jodie,
Facebook: Jodie Robertson
Instagram: @jodierobertsontriathlete
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Sponsors:
BASE Performance
Beet Performer
Klean Athlete
Normatec
Quintana Roo
Rudy Project
Runners Edge
Wattie ink
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
show less
-
-
Weather that day: 61-75
Water: WSL
-
Age Group: PRO
Height: 5’7”
Weight: ~135
Calories per hour: 400-500
PSI for this course: 110
Bike Elevation Gain: 7,890ft
Run Elevation Gain: 1,036ft
Swim: 58:11
T1: 5:05
Bike: 5:15:40
T2: 2:58
Run: 3:26:06
Total Race Time: 9:47:58
-
Gender Rank: 5
Division Rank: 5
Overall Rank: 24
-
Gender Rank: 5
Division Rank: 5
Overall Rank: 24
-
Follow Jodie,
Facebook: Jodie Robertson
Instagram: @jodierobertsontriathlete
-
Sponsors:
BASE Performance
Beet Performer
Klean Athlete
Normatec
Quintana Roo
Rudy Project
Runners Edge
Wattie ink
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
Information
| Author | Triathlon Coach Terry Wilson |
| Website | - |
| Tags |
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