260 - IRONMAN© 70.3 Oceanside - Seth Smith
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Description
Not all DNF’s are created equal. This episode proves that even when things are going perfect for you that things can change that are completely out of your control. Seth...
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Weather that day: 57-66
Water: WSL
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Age Group: M25-29
Height: 6’2”
Weight: 177
Calories per hour: 533/hour!
PSI for this course: 98
Depth of Wheels: 78mm
Bike Elevation Gain: 2,720ft
Run Elevation Gain: 277ft
Swim: 39:05
T1: 5:04
Bike: 2:47:56
T2: 3:09
Run: ---
Total Race Time: DNF
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Follow Seth,
Facebook: Seth Smith
Instagram: @sethsmiths
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Team: Latitude Pure Coaching
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Follow Coach Terry:
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com
Information
Author | Triathlon Coach Terry Wilson |
Organization | Triathlon Coach Terry Wilson |
Website | - |
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