242 - Napa Valley Marathon - Sam Long OVERALL WINNER

Explicit 242 - Napa Valley Marathon - Sam Long OVERALL WINNER

0 0 about 1 month ago
242 – Napa Valley Marathon – Sam Long OVERALL WINNER
-
What a race!! Sam Long not only won, but also had a personal best at this race. He talks about the in depth details of what it was like from wake up to finish line in this episode and some of the other mental and physical aspects of the race as well. We discuss not only the race but also the challenges of mentally how hard a head wind is and how to take that negative aspect and shift into a positive thought process. He mentions and ... See More

Find us on Facebook

Copyright 2019 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help