143 – IRONMAN© 70.3 Maine – Missy Norcross OVERALL FEMALE WINNER
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Description
In this episode of the Pursuit of the Perfect Race, I talk with my friend and overall winner of the female division at IRONMAN© 70.3 Maine, Missy Norcross. Missy is...
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Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect
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Weather that day: 62 - 78
Water: 64
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Age Group: F 35-39
Height: 5’9”
Weight: 126
Calories per hour: 250-300
PSI for this course: 100lbs
Depth of Wheels: 404/808
Swim – 31:16
T1 – 4:13
Bike – 2:34:05
T2 – 2:22
Run – 1:32:30
Total Race Time: 4:44:24
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Gender Rank: 1
Division Rank: 1
Overall Rank: 112
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Follow Missy,
Instagram: @Missynorcross
Facebook: Missy Norcross
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Follow Coach Terry:
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com
Information
Author | Triathlon Coach Terry Wilson |
Organization | Triathlon Coach Terry Wilson |
Website | - |
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