128 – IRONMAN© 70.3 Steelhead – Eric Abbott
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Description
In this episode of the Pursuit of the Perfect Race, I talk with my friend Eric Abbott from Team Timex. We talk in deep detail about the mindset and how...
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Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect
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Weather that day: 65 - 87
Water: 76.4
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Age Group: M 25-29
Height: 5’10”
Weight: 160
Calories per hour: 300
PSI for this course: 90R/80F
Depth of Wheels: Bontrager 90
Swim: 30:48
T1: 2:22
Bike: 2:18:02
T2: 2:20
Run: 1:40:02
Total Race Time: 4:33:33
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Gender Rank: 7
Overall Rank: 25
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Follow Eric,
Instagram: @abbottracing
Facebook: Eric Abbott
Youtube: egrabbott
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Follow Coach Terry:
Instagram: @CoachTerryWilson
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com
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Mentioned on this episode:
Pioneer Power meter: https://www.pioneerelectronics.com/
Castellie: https://www.castelli-cycling.com/us
Team Timex: www.timexteam.com
Trek: www.trek.com
Information
Author | Triathlon Coach Terry Wilson |
Organization | Triathlon Coach Terry Wilson |
Website | - |
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