50: The Mindset & Strategy Required for the Different Phases of Weight Loss
Feb 24, 2019 ·
23m 19s
On this episode, Heather covers strategies and mindset shifts required to progress through your weight loss and fitness journey. Heather breaks down each of the fitness levels, as well as...
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On this episode, Heather covers strategies and mindset shifts required to progress through your weight loss and fitness journey. Heather breaks down each of the fitness levels, as well as how to implement the 6 strategies in order to achieve your fitness goals.
Follow Heather:
Instagram: @thepositivethread
Facebook: The Positive Thread, Heather McConochie
Web: www.thepositivethread.com
show less
Follow Heather:
Instagram: @thepositivethread
Facebook: The Positive Thread, Heather McConochie
Web: www.thepositivethread.com
Information
| Author | Heather McConochie |
| Website | - |
| Tags |
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