63: How My  Clients, Yin & Dina Changed their Health & Fitness Lifestyle with Fun & Friendship

63: How My Clients, Yin & Dina Changed their Health & Fitness Lifestyle with Fun & Friendship

0 0 24 days ago
On today's episode, Heather interviews two of her former clients, Yin Shen & Dina Canlas. They talk about fun, fitness and friendship, and what amazing things can happen when you take a risk and commit to making yourself a priority. They both talk about their health and fitness journey before beginning Heather's program and what it took to commit and change their habits. After becoming friends from the program, they were able to connect by sharing an Asian American heritage, they ... See More

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