56: Q&A - How to Deal with Permanent Exhaustion, Gym Routines for Traveling & How to Meet Your Macros

56: Q&A - How to Deal with Permanent Exhaustion, Gym Routines for Traveling & How to Meet Your Macros

0 0 2 months ago
In today's episode, Heather answers all your questions including: How do I deal with permanent exhaustion? What are your go-to exercises while traveling when there isn't an accessible gym? What is the best resource when you have odd macros left at the end of the day but still need to meet your macros? And more! If you have any questions that you want answers to, follow Heather & send her a DM!

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