This week the guys answer questions about excessive rumination as a precusor to anxiety, how to not waste your therapy experience, and how to cope with childhood trauma caused by a sibling with bipolar disorder.

The Pod Therapy Gift Shop is officially open! Go to www.PodTherapyBaitShop.net and check it out!

Go to www.DadviceBook.com and pick up "Dadvice: 50 Fatherly Life Lessons" by Jim!

Get a whole extra hour of content by going to www.Patreon.com/Therapy and thank you for supporting mental health!

Share this episode easily: https://www.spreaker.com/user/10313270/pt168-spreaker

Submit questions to:
www.PodTherapy.net
PodTherapyGuys@gmail.com
www.Facebook.com/PodTherapy
www.Instagram.com/PodTherapyGuys
www.Twitter.com/PodTherapyGuys