Episode 5: Plant-Based Nutrition Considerations
Apr 21, 2020 ·
56m 25s
In this episode Barnaby outlines nutritional considerations for the plant-based exerciser. Barnaby outlines the role of energy balance, protein, fats, vitamin B12, iron and calcium in a well balanced and...
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In this episode Barnaby outlines nutritional considerations for the plant-based exerciser. Barnaby outlines the role of energy balance, protein, fats, vitamin B12, iron and calcium in a well balanced and healthy diet, why plant-based diets may need to pay extra attention to these areas and how to do so.
This episode was sponsored by Passiflora: www.passiflorawellbeing.co.uk/
To contact Barnaby email us at podcast@ledleisure.co.uk
Intro & outro credit: www.bensound.com
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This episode was sponsored by Passiflora: www.passiflorawellbeing.co.uk/
To contact Barnaby email us at podcast@ledleisure.co.uk
Intro & outro credit: www.bensound.com
Information
| Author | Barnaby St Anton |
| Website | - |
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