MBP 20. Do More in Less Time - Mindful Based Time Management with Tom Evans

MBP 20. Do More in Less Time - Mindful Based Time Management with Tom Evans

0 0 about 1 year ago
Listen as Tom shares his journey from being a BBC engineer to becoming a popular meditation guide with over 900k downloads of his meditations. Learn what meditation is and how one can do it, how mindfulness-based time management can help people, and the reasons why people procrastinate.

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