Episode 38 - What is the best way to warm up in the gym?

Jun 25, 2018 · 5m 9s
Episode 38 - What is the best way to warm up in the gym?
Description

Hey podcast fam! I created this episode as I thought I would be highly valuable to you. There can still be some confusion as to when I first enter the...

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Hey podcast fam!

I created this episode as I thought I would be highly valuable to you. There can still be some confusion as to when I first enter the gym, what can I do? Should I jump on the bike?

Hope this episode helps you out!

Peace and pancakes.
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Author Lucas Lim
Organization Lucas Lim
Website -
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