Podcast 46- Get a grip! Why grip strength is crucial and how you can improve it
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Hey podcast fam! Interesting strength topic I wanted to discuss today as not many people realise the importance until it is too late. Listen in as to why I explain...
show moreInteresting strength topic I wanted to discuss today as not many people realise the importance until it is too late.
Listen in as to why I explain grip strength is the best indication of you health and how well your central nervous system is running and how this all connects with your body building lean muscle.
Peace and pancakes.
Information
Author | Lucas Lim |
Organization | Lucas Lim |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company