Breaking Diet Rules

Feb 14, 2022 · 49m 57s
Breaking Diet Rules
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The dieting culture has done us exactly zero favors creating strange food relationships, constant restriction, and mixed messages galore. Here, Dietitian Karina Nava shares her simple non-dieting approach to break...

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The dieting culture has done us exactly zero favors creating strange food relationships, constant restriction, and mixed messages galore. Here, Dietitian Karina Nava shares her simple non-dieting approach to break the rules of dieting, live simply, and get results that matter.
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