#fitone

EP 150: Meet Them Where They Are

EP 149: In the Stars

EP 148: Help Mate or Dead Weight

EP 147: Sound Matters

EP 146: Unmask

EP 145: Labor of Love

EP 144: Nailed it!

EP 143: Love for Learning 

EP 142: Acupressure for your pet

EP 141: You are a Survivor!

EP 140: Fashion Is Her

EP 139: Just Breathe

EP 138: Unleash Your Superpower

Ep 137: I am Capable & so are You!

EP 136: Take up space

EP 135: Black Love

EP 134: Your Second Act Sis!

Ep 133: Hunger in my Spirt

EP 132: Confidence In the Kitchen

EP 131: Money Trauma

EP 130: Pleasure + Play

EP 129: Lion & A Shark

EP 128: Keep on Dancing

EP 127: 3-5-7 Nails

EP 126: A Nashville Legacy Continued

EP 125: The Attitude of Gratitude

EP 124: Kitchen Concoction

EP 123: No Makeup Glow!

EP 122:  Send the Elevator Back - Adulting

EP 121: Sexual Healing

EP 120: Take care of that FACE, Men!

EP119: Ridiculous Lies!

EP 118: Love Bombing!

EP 117: Healed Looks Good on You

EP 116: I’m A Survivor

EP 114: Zen out

EP 113: Do you know Turtle Island?

EP 112: Death to Trap!

EP 111: Don’t Wait for a Yes

EP 110: To know me is to sit and talk to me

EP 109: Music, the Language We All Speak

EP 108: Let Your Light Shine

EP 107: The Pittman’s

EP 106: Super Kids

EP 105: The Next-Next

EP 104: Passion into Paycheck

EP 103: Sleep on that workout!

EP 102: The New Normal

EP 101: Seek Your Natural Calling

EP 100: How Sweet it is