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Welcome to the Your Enriched Self Podcast! I am your host Mylene Noir. Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality...
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Welcome to the Your Enriched Self Podcast! I am your host Mylene Noir.
Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality thinking, you get the clarity you need to walk with certainty and act with decisiveness as you work toward your goals.
In this community, we engage in mindset fusion topics with the intention to create a movement of healthy thinking. This includes self care, soul care, intentional setting and mindset awareness.
Each week, I want to help you uncover and unlock ways to enrich your thoughts and move to action. I believe when you operate with a renewed mindset your transformation can begin.
Your Enriched Podcast episodes will be available every Thursday.
show less
Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality thinking, you get the clarity you need to walk with certainty and act with decisiveness as you work toward your goals.
In this community, we engage in mindset fusion topics with the intention to create a movement of healthy thinking. This includes self care, soul care, intentional setting and mindset awareness.
Each week, I want to help you uncover and unlock ways to enrich your thoughts and move to action. I believe when you operate with a renewed mindset your transformation can begin.
Your Enriched Podcast episodes will be available every Thursday.
Your Enriched Self
Your Enriched Self
Transcribed
19 SEP 2024 · In this episode, we explore the importance of confidently saying "no" to preserve your well-being, energy, and boundaries and challenge listeners to reflect on who and what truly deserves your "yes." Ask yourself, "If you only had 20 yeses left to give, how would you spend them?"
Affirmation of the week: I am bossing it in life and conquering everything on my success path.
https://www.youtube.com/c/tonijones Album:
Contact Mylene: https://l.instagram.com/?u=https%3A%2F%2Fsleekbio.com%2Fnoirmylene&e=ATOBnTv4SATPjBK3y1x_d8H9mm0mvv_CelFu3Xxapq5WDR78rLBosGoR3513WdhKf5f--byxBDtD3W0mxJhLdMfaGqCl0p5KPNKr&s=1Interview
Book a discovery call: https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal:https://bit.ly/SubscribePodlist
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
Transcribed
12 SEP 2024 · In this episode, we delve into the profound impact of beliefs on shaping one's reality and future. Today's focus is self-evaluation—a critical examination of your beliefs and their influence on your present circumstances and aspirations. It's time for introspection: It’s time to ask yourself: what do I believe? What am I really living out, and is it aligned with the future I want to create?
Affirmation of the week: I have the power to change my life.
Contact Mylene: https://l.instagram.com/?u=https%3A%2F%2Fsleekbio.com%2Fnoirmylene&e=ATOBnTv4SATPjBK3y1x_d8H9mm0mvv_CelFu3Xxapq5WDR78rLBosGoR3513WdhKf5f--byxBDtD3W0mxJhLdMfaGqCl0p5KPNKr&s=1
Book a discovery call: https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal:https://bit.ly/SubscribePodlist
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
Transcribed
5 SEP 2024 · We're not meant to be constantly happy. Instead, challenges help us grow and evolve. Emotional growth involves stages of loss, uncertainty, discomfort, insight, understanding, and integration, leading to control and hope. This episode explores emotional processing and navigating various emotions.
Affirmation of the day: I allow myself to be happy in this moment.
Quote of the day: “If you are depressed you are living in the past.If you are anxious you are living in the future.If you are at peace you are living in the present.”― Lao Tzu
Contact Mylene: https://l.instagram.com/?u=https%3A%2F%2Fsleekbio.com%2Fnoirmylene&e=ATOBnTv4SATPjBK3y1x_d8H9mm0mvv_CelFu3Xxapq5WDR78rLBosGoR3513WdhKf5f--byxBDtD3W0mxJhLdMfaGqCl0p5KPNKr&s=1
Book a discovery call: https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal:https://bit.ly/SubscribePodlist
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
Resource Psychology Today:
https://www.psychologytoday.com/us/blog/in-flux/201106/emotions-change-energy-in-motion
Transcribed
29 AUG 2024 · In this episode, we delve into finding balance in success by exploring how we view a mix of positive, mediocre, and negative performances. This approach, known as the Rule of Thirds, is used by athletes and coaches to manage training expectations and performance. If you're looking for encouragement, this episode is for you. We'll discuss the importance of patience and persistence, offering insights to help you navigate the ups and downs you face on your journey through life.
Affirmation of the week: I am capable of achieving my goals.
Contact Mylene: https://l.instagram.com/?u=https%3A%2F%2Fsleekbio.com%2Fnoirmylene&e=ATOBnTv4SATPjBK3y1x_d8H9mm0mvv_CelFu3Xxapq5WDR78rLBosGoR3513WdhKf5f--byxBDtD3W0mxJhLdMfaGqCl0p5KPNKr&s=1
Book a discovery call: https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal:https://bit.ly/SubscribePodlist
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
Transcribed
22 AUG 2024 · In today’s fast-paced world, we live in what some call a "microwave society." Everything is designed for speed and we’re constantly bombarded with shortcuts that promise to reach goals faster. But here’s the truth: short-term gimmicks are just that—gimmicks. It may seem like an easy route, but it only slows you down in the long run.
Microwave solutions might seem convenient, but they lack the depth and substance that true progress requires. Whether it's fitness, business, or personal development, the real success stories aren’t built overnight. It's built from consistent effort, perseverance, and a clear plan. When you stick to the plan, you create a foundation that lasts.
Quote of the week: If you want success in the long run, you must be willing to take the long run.
Contact Mylene: https://l.instagram.com/?u=https%3A%2F%2Fsleekbio.com%2Fnoirmylene&e=ATOBnTv4SATPjBK3y1x_d8H9mm0mvv_CelFu3Xxapq5WDR78rLBosGoR3513WdhKf5f--byxBDtD3W0mxJhLdMfaGqCl0p5KPNKr&s=1
Book a discovery call: https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal:https://bit.ly/SubscribePodlist
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
Transcribed
15 AUG 2024 · In this episode, we dive deep into a fundamental life question: What happens after you fall? Do you give up or gather enough strength and focus to lean forward? Falling or failing is part of the human experience, but what happens next is within your control. There is a choice after you fall, so choose wisely. This week, we explore how to overcome the fall, build a resilient mindset, and return to winning again.
Affirmation of the week: I am on the right path for me.
Contact Mylene: https://l.instagram.com/?u=https%3A%2F%2Fsleekbio.com%2Fnoirmylene&e=ATOBnTv4SATPjBK3y1x_d8H9mm0mvv_CelFu3Xxapq5WDR78rLBosGoR3513WdhKf5f--byxBDtD3W0mxJhLdMfaGqCl0p5KPNKr&s=1
Book a discovery call: https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal:https://bit.ly/SubscribePodlist
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
Interview - Marsai Russell https://www.youtube.com/watch?v=yfpCSFtYhKQ
Transcribed
8 AUG 2024 · In this episode, we delve into the symptoms that can hinder your personal growth and disconnect you from your true potential: stress, fixating on mistakes, perfectionism, and doubt. We explore each of these symptoms in detail, providing practical strategies and insights on how to address them effectively. By understanding and addressing these challenges, you can unlock your full potential and become the best version of yourself.
Affirmation of the week: With positive thoughts and self-confidence, I will be unstoppable!
Quote of the week: "When you know yourself you are empowered. When you accept yourself you are invincible."–Tina Lifford
Contact Mylene: https://l.instagram.com/?u=https%3A%2F%2Fsleekbio.com%2Fnoirmylene&e=ATOBnTv4SATPjBK3y1x_d8H9mm0mvv_CelFu3Xxapq5WDR78rLBosGoR3513WdhKf5f--byxBDtD3W0mxJhLdMfaGqCl0p5KPNKr&s=1
Book a discovery call: https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal:https://bit.ly/SubscribePodlist
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
Transcribed
1 AUG 2024 · In today's episode entitled "Anything is Possible," I invite you on a journey of self-discovery and limitless potential. I encourage you to grab a pen and paper as we explore the boundless possibilities of your potential. Remember, you are the author of your narrative and you hold the power to mold your destiny. Embrace the transformative belief that anything is achievable. The objective is to ignite your creativity, shatter limiting beliefs, and inspire you to think expansively about the possibilities. Let's dive into the writing process with the mindset that "Anything is Possible."
Affirmation of the week: When nothing is sure, everything is possible.
Contact Mylene: https://l.instagram.com/?u=https%3A%2F%2Fsleekbio.com%2Fnoirmylene&e=ATOBnTv4SATPjBK3y1x_d8H9mm0mvv_CelFu3Xxapq5WDR78rLBosGoR3513WdhKf5f--byxBDtD3W0mxJhLdMfaGqCl0p5KPNKr&s=1
Book a discovery call: https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal:https://bit.ly/SubscribePodlist
Show Up Everyday Notebook: https://showrtner.us/IctLDPShttps://showrtner.us/IctLDPS
Transcribed
25 JUL 2024 · In today's episode, I share an inspiring personal story about a recent challenge I took on. There was a time when I shied away from challenges like this because I lacked self-confidence. However this week, I consciously tried to overcome my past mindset and embraced the challenge. I realized that my past mindset lacked cultivation, and I walked away with some invaluable lessons.
Affirmation of the week: I embrace challenges as opportunities to grow.
Quote of the week: "Every challenge you face is the foundation of your greatest growth and learning." - Mylene Noir
Contact Mylene: https://l.instagram.com/?u=https%3A%2F%2Fsleekbio.com%2Fnoirmylene&e=ATOBnTv4SATPjBK3y1x_d8H9mm0mvv_CelFu3Xxapq5WDR78rLBosGoR3513WdhKf5f--byxBDtD3W0mxJhLdMfaGqCl0p5KPNKr&s=1
Book a discovery call: https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal:https://bit.ly/SubscribePodlist
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
Transcribed
18 JUL 2024 · In this episode, we explore the path to true comfort by embracing an empowering concept: choosing short-term discomfort for long-term well-being. Discover how facing physical, mental, and emotional challenges can lead to lifelong personal growth and emotional resilience. We'll provide practical tips on incorporating these practices into your daily routine, helping you turn moments of discomfort into opportunities for lasting comfort and happiness.
Affirmation of the week: Today I align myself with freedom, growth, and joy.
Contact Mylene: https://l.instagram.com/?u=https%3A%2F%2Fsleekbio.com%2Fnoirmylene&e=ATOBnTv4SATPjBK3y1x_d8H9mm0mvv_CelFu3Xxapq5WDR78rLBosGoR3513WdhKf5f--byxBDtD3W0mxJhLdMfaGqCl0p5KPNKr&s=1
Book a discovery call: https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal:https://bit.ly/SubscribePodlist
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
Welcome to the Your Enriched Self Podcast! I am your host Mylene Noir. Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality...
show more
Welcome to the Your Enriched Self Podcast! I am your host Mylene Noir.
Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality thinking, you get the clarity you need to walk with certainty and act with decisiveness as you work toward your goals.
In this community, we engage in mindset fusion topics with the intention to create a movement of healthy thinking. This includes self care, soul care, intentional setting and mindset awareness.
Each week, I want to help you uncover and unlock ways to enrich your thoughts and move to action. I believe when you operate with a renewed mindset your transformation can begin.
Your Enriched Podcast episodes will be available every Thursday.
show less
Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality thinking, you get the clarity you need to walk with certainty and act with decisiveness as you work toward your goals.
In this community, we engage in mindset fusion topics with the intention to create a movement of healthy thinking. This includes self care, soul care, intentional setting and mindset awareness.
Each week, I want to help you uncover and unlock ways to enrich your thoughts and move to action. I believe when you operate with a renewed mindset your transformation can begin.
Your Enriched Podcast episodes will be available every Thursday.
Information
| Author | Mylene Noir |
| Organization | Mylene Noir |
| Categories | Self-Improvement |
| Website | - |
| noirmylene@gmail.com |
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