Sonia is a mental health therapist, Integrative coach trained by NY Times best selling author, Debbie Ford and a certified Journey Dance Facilitator, workshop leader and motivational speaker. In her 15 years of working in the personal and transformational field, Sonia has observed a common thread among her clients. That thread is that most people lack self esteem, self confidence, self love or self compassion and are afraid to make the changes they desire due to the belief of not being good enough.