U.S. Open champion and four-time All-American Cody Brewer goes On The Mat New Virginia Tech assistant coach, four-time NCAA wrestling All-American, 2015 NCAA champion, and recent U.S. Open champion Cody Brewer is next up On The Mat. Jay Snow, the coach of Mississippi's lone high school team, Ocean Springs, also joins the program. Join Andy Hamilton and Kyle Klingman as they talk to our guests and topics related to the recent happenings in and around wrestling. Show Segments 0:30 - Andrew "Excalibur" Hamilton. 0:45 - Tracking down Jay Snow, the coach of the only H.S. wrestling program in Mississippi. 4:45 - Previewing the show's guests, Jay Snow and Cody Brewer. 6:00 - Chatting Beat The Streets 15:00 - Top 5/Top 20 guys all-time out of the current crop of world champions 18:55 - Jay Snow Interview & Ocean Springs H.S. wrestling 42:00 - Kyle thinks Andy can last longer than 10 seconds against J'den Cox 43:00 - He did not qualify - comparing baseball to wrestling? Or croquet? 47:20 - Cody Brewer Interview 1:14:00 - Inspiring guests Subscribe to On The Mat and listen anytime Apple Podcasts | Stitcher Radio | Spreaker | Spotify | iHeartRadio | Google Play Music | RSS SUPPORT THE SHOW And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today by going to www.patreon.com/mattalkonline. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too.

Trackwrestling's Kyle Klingman goes Seven Minutes with two-time senior women's world team member and two-time Junior world champion Victoria Anthony. Full story: https://www.trackwrestling.com/PortalPlayer.jsp?TIM=1557519985714&twSessionId=lhztlqnlzz&videoId=1439179132

Two-time NCAA champion Yianni Diakomihalis goes On The Mat Fresh off a second NCAA Division I Championship and a U.S. Open championship, Cornell sophomore Yianni Diakomihalis joins On The Mat. Join Andy Hamilton and Kyle Klingman as they talk to our guest and topics related to the recent happenings in and around wrestling. Show Segments 0:40 - Kyle doesn't like when we miss a week 1:00 - Here's why Yianni D is on the show 3:00 - The youth movement and the mental path 10:00 - The medal drought at 65/66kg in men's freestyle. 12:00 - The U.S. Open mixing the weight class order 15:00 - "The Beck" situation 18:00 - Greco side of things 22:00 - The process on the women's side 26:50 - Yianni Diakomihalis Interview 1:00:00 - Recap and closing the show (yes, there's more after the interview) Subscribe to On The Mat and listen anytime Apple Podcasts | Stitcher Radio | Spreaker | Spotify | iHeartRadio | Google Play Music | RSS SUPPORT THE SHOW And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today by going to www.patreon.com/mattalkonline. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. Direct link for the visually impaired

David Mirikitani and new host Marcus Hoehn discuss the results of the U.S. Open and look ahead to the World Team Trials and Beat the Streets. SUBSCRIBE TO THE TRACKWRESTLING PODCAST Apple Podcasts | Spotify | Stitcher | Spreaker | Google Play Music | RSS

Andy Hamilton of Trackwrestling.com goes Seven Minutes with Dan Gable. Full Story: https://www.trackwrestling.com/PortalPlayer.jsp?TIM=1555924422681&twSessionId=arnyzaoonq&videoId=1428724132 SUBSCRIBE TO SEVEN MINUTES Apple Podcasts | Stitcher | Spreaker | RSS

Duke head coach Glen Lanham goes On The Mat With no scholarships, Duke head coach Glen Lanham has one of the must unique positions in college coaching. Recently, Blue Devil wrestling has seen All-Americans Conner Hartmann, Jacob Kasper and Mitch Finesilver come through the program. Get some backstory on Lanham, as well as a Kasper's Korner segment. Join Andy Hamilton and Kyle Klingman as they talk to our guest and topics related to the recent happenings in and around wrestling. Subscribe to On The Mat and listen anytime Apple Podcasts | Stitcher Radio | Spreaker | Spotify | iHeartRadio | Google Play Music | RSS SUPPORT THE SHOW And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today by going to www.patreon.com/mattalkonline. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too.

Guest host Eric Guerrero joins David Mirikitani to discuss the US Pan Am team, the importance of constant development and a preview of the US Open weight classes 57 kg-79kg. SUBSCRIBE TO THE TRACKWRESTLING PODCAST Apple Podcasts | Spotify | Stitcher | Spreaker | Google Play Music | RSS

Two-time NCAA champion and Iowa State assistant coach Brent Metcalf Current Iowa State assistant coach Brent Metcalf join On The Mat. Metcalf, a Michigan native, was a three-time All-American and two-time NCAA champion at Iowa. He made four of U.S. World teams in freestyle and just finished his second year on staff in Ames. Join Andy Hamilton and Kyle Klingman as they talk to our guest and topics related to the recent happenings in and around wrestling. Show Segments 0:40 - Who are two people who have been in Andy's kitchen. 2:00 - Wrestling Jenga with Penn State and the rest of the contenders 11:00 - Touching on the guest, Brent Metcalf 15:00 - Great rivalries in college wrestling 19:00 - Barometer on how guys do at the next level 23:00 - Stalling 34:00 - Brent Metcalf Interview Subscribe to On The Mat and listen anytime Apple Podcasts | Stitcher Radio | Spreaker | Spotify | iHeartRadio | Google Play Music | RSS SUPPORT THE SHOW And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today by going to www.patreon.com/mattalkonline. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too.

Andy Hamilton of Trackwrestling.com goes Seven Minutes with American University head coach Teague Moore. Full Story: https://www.trackwrestling.com/PortalPlayer.jsp?TIM=1555123519935&twSessionId=hjmqagzxpe&videoId=1425967132

National champion Anthony Ashnault of Rutgers One of Rutgers' two NCAA Division I champions, Anthony Ashnault, joins On The Mat to talk about his championship at 149 pounds as he and Nick Suriano won the school's first NCAA individual wrestling championships. Join Andy Hamilton and Kyle Klingman as they talk to our guest and topics related to the recent happenings in and around wrestling. Show Segments 0:41 - Our own John Mellencamp 1:21 - How about Rutgers? 3:50 - Mekhi Lewis - who was surprised? 6:30 - When was the last time you saw an epic comeback? 11:00 - Scouting and video playing a role today 13:30 - Recapping the D1 tournament 19:00 - Some Gable Museum Renovation video stuff 20:45 - Drew Foster plug 24:00 - Spencer Lee things 26:00 - Yianni stuff 27:00 - And then there's Cassar 27:40 - Who's on Andy's radar for next season? 30:00 - Scoring heavies 35:00 - Anthony Ashnault Interview Subscribe to On The Mat and listen anytime Apple Podcasts | Stitcher Radio | Spreaker | Spotify | iHeartRadio | Google Play Music | RSS SUPPORT THE SHOW And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today by going to www.patreon.com/mattalkonline. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too.