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The Sanguine Space is the place to get uplifted, inspired and empowered to live your dream life. So join us in this journey to healing, self love, growth and wholeness,...
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The Sanguine Space is the place to get uplifted, inspired and empowered to live your dream life. So join us in this journey to healing, self love, growth and wholeness, as we learn how to get the most out of this precious experience that is life!
show less
Episodes & Posts
Episodes
Posts
30 OCT 2022 · In this episode, we're diving deep into most of the things you'll need to remember as you put yourself out there (or if you're thinking about it), from dealing with fear and self-doubt to checking your motivations.If you’ve listened and enjoyed the episode, consider checking out my other stuff!Subscribe to the Sanguine newsletter here so you don’t miss any updates (and also because I’d love to have you be a part of the community!): https://ruqayyah.substack.comFollow @thesanguinespace on Instagram for more content: https://instagram.com/thesanguinespaceFollow me on Instagram @ruqayyahchadi | @thesanguinespace
6 OCT 2022 · If you were being honest with yourself, about your current physical, emotional/mental state, weaknesses, strengths, goals, and challenges, what would you listen to, and act on? What message would serve you best in this season of your life?In this episode, I explain the importance of discernment and taking in the information or content that's actually helpful to us based on where you are, right now.If you’ve listened and enjoyed the episode, consider checking out my other stuff!Subscribe to the Sanguine newsletter here so you don’t miss any updates (and also because I’d love to have you be a part of the community!): https://ruqayyah.substack.comFollow @thesanguinespace on Instagram for more content: https://instagram.com/thesanguinespaceFollow me on Instagram @ruqayyahchadi
26 SEP 2022 · We get so much happiness and a sense of safety and comfort from the love we receive from others. Love is a gift and a need that we absolutely should enjoy and honour. But we need it from ourselves more than anyone else, and sometimes we don't realise we have not been doing enough for ourselves until we're alone.In this episode, I share a few thoughts about loneliness and the beauty of deepening our connection with self.If you’ve listened and enjoyed the episode, consider checking out my other stuff!Subscribe to the Sanguine newsletter here so you don’t miss any updates (and also because I’d love to have you be a part of the community!): https://ruqayyah.substack.comFollow @thesanguinespace on Instagram for more content: https://instagram.com/thesanguinespace
20 SEP 2022 · In this episode, I'm talking about why we must get comfortable with being misunderstood as we evolve or when we choose an “unusual” path (or at least one that’s confusing to the people who are judging).If you’ve listened and enjoyed the episode, consider checking out my other stuff!Subscribe to the Sanguine newsletter here so you don’t miss any updates (and also because I’d love to have you be a part of the community!): https://ruqayyah.substack.comFollow @thesanguinespace on Instagram for more content: https://instagram.com/thesanguinespace
9 SEP 2022 · It is all too easy to focus on the fulfilment or success in the lives of others and doubt our own approach/ways/path/journey/timing. Sometimes we feel the need to become exactly like them or follow the same path, even when that's not what's best for us! When we do this, we overthink and over-complicate life. In this episode, I talk about the need to tune in to our own desires and trust our intuition.
5 SEP 2022 · In this episode, we are putting an end to beating ourselves down for being at that awkward phase.I talk about why we need to let things be a little cringey, leave room for mistakes and imperfection, and allow the flawed attempts at achieving our goals to be enough. “Future you” would be SO happy you did!
29 AUG 2022 · In this episode, I discuss three things you need to know about shifting your identity that will take you closer than ever to making your dreams become reality! It's way easier than you think.If you have listened and enjoyed the episode, consider checking out other stuff!Subscribe to the Sanguine newsletter here so you don’t miss any updates (and also because I’d love to have you be a part of the community!): https://ruqayyah.substack.comFollow @thesanguinespace on Instagram for more content: https://instagram.com/thesanguinespace
25 AUG 2022 · Stop feeling like you can’t be confident because you think that you're not "there" yet. Too many people keep dismissing their wonderful qualities, skills, and achievements because it doesn’t seem like a big deal to them. That’s what’s keeping you small. This episode’s message is to give yourself that permission now. There are things to be confident about now! You have reasons to be confident. If you have listened and enjoyed the episode, consider checking out other stuff!Subscribe to the Sanguine newsletter here so you don’t miss any updates (and also because I’d love to have you be a part of the community!):https://ruqayyah.substack.comFollow @thesanguinespace on Instagram for more content: https://instagram.com/thesanguinespace
15 AUG 2022 · In this episode, I talk about the importance of self-respect and loving yourself enough to walk away from relationships that are no longer good for you.
10 AUG 2022 · In this episode, I share how to take responsibility for your imperfect decisions. Our focus shouldn't only be on forgiving ourselves for the consequences of being wrong, but also how to learn and grow through the regret we experience.Subscribe to the new weekly newsletter, Sanguine - https://ruqayyah.substack.com/Instagram: https://www.instagram.com/thesanguinespace
The Sanguine Space is the place to get uplifted, inspired and empowered to live your dream life. So join us in this journey to healing, self love, growth and wholeness,...
show more
The Sanguine Space is the place to get uplifted, inspired and empowered to live your dream life. So join us in this journey to healing, self love, growth and wholeness, as we learn how to get the most out of this precious experience that is life!
show less
Information
| Author | Ruqayyah Chadi |
| Organization | Ruqayyah Chadi |
| Categories | Self-Improvement |
| Website | - |
| - |
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