24 MAY 2023 · It’s a new day over here in podcast world, I have completely changed the format of the show and will recording rouge from various parts of my finca in Costa Rica. We started a new podcast at Heartcast Media called Camp Content and its all you could ever want to know about marketing, content, leadership, etc. Which is great because now this podcast can be more personal and more of an outlet for me and my life in Costa Rica. I hope you enjoy the new format, let me know if there is anything you want to know about living abroad and what it took to get here. Thanks yall. Sponsored by Heartcast Media https://www.heartcastmedia.com/ Book a Discovery Call: https://calendly.com/mollyruland/discovery-chat-molly-ruland

14 DEC 2022 · It’s definitely not what you think, thats for sure. If you told me 3 years ago I would be living here I am not sure I would have believed you. It’s crazy how much life can change in such a short time. Getting robbed wasn’t on my bucket list, but I live to tell the tale so there’s that. I always knew I wanted to live somewhere different. It had to be somewhere outside of my comfort zone. I don’t think that I would have realized Costa Rica was for me. It's crazy how much life can change in such a short time. Quote “Making a big life change is pretty scary. But know what’s even scarier? Regret.” – Zig Ziglar Sponsored by Heartcast Media https://www.heartcastmedia.com/ Highlights 00:00 Introduction 00:43 Why I move to Costa Rica 01:23 Pandemic changes everything 02:10 How beautiful Pura Vida 03:25 Experiencing home invasion 07:39 Neighborhood in Costa Rica 16:43 Life is long and fast 19:53 Conclusion Book a Discovery Call: https://calendly.com/mollyruland/discovery-chat-molly-ruland If you are interested one on one business consultation click here: https://mollyruland.com/coaching/

8 DEC 2022 · It’s been a few weeks since I have posted a podcast but Im back with some accountability and a few excuses, but most importantly Im back. Thank you for spending a few minutes with me, as always. Sometimes in life, you find yourself stuck. It may be because you believe excuses are better than results. Or it could be because, despite all of your efforts, you simply can't seem to get ahead. This week I'm going to help you shift from being comfortable with excuses and start living with results. Quote “Once you stop giving excuses, you start giving results.” ― Hiral Nagda Sponsored by Heartcast Media https://www.heartcastmedia.com/ Highlights with time stamps: 00:00 Reasons and excuses 03:09 Doing in the last month 04:12 Reconnecting with the team 07:20 New podcast coming soon Book a Discovery Call: https://calendly.com/mollyruland/discovery-chat-molly-ruland If you are interested one on one business consultation click here: https://mollyruland.com/coaching/

26 OCT 2022 · I am pretty sure that your entire life is dictated by the relationships you cultivate in it. Sometimes you have no control over who is in your life because of life, work and family BUT you can certainly control who is in your circle of influence. I am convinced that all of life's joy comes from truly caring about the people in your life, across the table from you and on your podcast. True story. Quote "Treasure your relationships, not your possessions."- Anthony J. D'Angelo Words from Molly Thank you for tuning in to the next 100 sponsored by Heartcast Media. We are a digital media creative agency focusing on branding, marketing, strategy, and amplification for personal branding to podcasting. We've got you covered and to continue this conversation, join me on Instagram. My account is @mollydruland and of course, you can also find us at Heartcast Media. That's where the really good stuff is going down. So join me there. Let's continue the conversation. And until next week, have a good one. Chapters 00:00 Thinking a lot of things lately 02:28 Celebrating my birthday with friends 03:45 Building relationships is the goal of branded podcasts. 08:18 Valuing my clients and developing meaningful relationships with them 12:36 Outro Please rate & review the podcast so I know you are listening: https://ratethispodcast.com/100 Let's Connect! Instagram: @mollydruland Website: https://mollyruland.com/ If you are interested one on one business consultation click here: https://mollyruland.com/coaching/ Sponsored by Heartcast Media https://www.heartcastmedia.com/

19 OCT 2022 · If you are a founder or CEO and are thinking about starting a podcast please listen to this first. I can save you time and money and have a much more effective way for you to tell your story, sell your product and raise more money. Sound like a dream come true? It's actually incredibly obtainable. Quote “Fundraising isn’t about the money, that’s just one outcome. Fundraising is about people.” ― Jeremy Reis Sponsored by Heartcast Media https://www.heartcastmedia.com/ Highlites with time stamps: 00:00 Branded podcast for CEOs or Founder 00:24 The S-P-A strategy 01:54 Podcasting for Funding 03:30 The cheat code to build audience 06:18 Production should be quality 07:53 Amplifying your podcast 10:35 Booked that guesting now 11:18 Get the help of an expert or hire Heartcast media 12:10 Always sharpen your skills and yourself 14:50 Conclusion Let's Connect! Instagram: https://www.instagram.com/mollydruland Website: https://mollyruland.com/ LinkedIn: https://www.linkedin.com/in/heartcastmedia/ Book a Discovery Call: https://calendly.com/mollyruland/discovery-chat-molly-ruland If you are interested one on one business consultation click here: https://mollyruland.com/coaching/

13 OCT 2022 · Ok, I lied it's definitely not the only mic worth buying but pretty dang close. The Shure MV7 is a machine and can make anyone sound better, no matter how technically challenged you may be. If you are in business and want to go on podcasts, have a podcast, do virtual speaking, or networking, or want to close deals...you need a microphone. You have no excuse anymore. I hear you in the BMI meetings and you sound terrible, no judgement of course. Well, some judgement actually. Here is the exact mic I think you should buy, and I am not getting a cent of this sale I promise. https://podcastoutfitters.com/products/shure-mv7s-podcasting-bundle-with-boom-arm-and-earbuds-silver Quote "It's really important that you have good sound on your podcast, presentations, or speaking engagements and the Shure MV7 makes that super easy." - Molly Words from Molly Thank you for tuning in to the next 100 sponsored by Heartcast Media. We are a digital media creative agency focusing on branding, marketing, strategy, and amplification for personal branding to podcasting. We've got you covered and to continue this conversation, join me on Instagram. My account is @mollydruland and of course, you can also find us at Heartcast Media. That's where the really good stuff is going down. So join me there. Let's continue the conversation. And until next week, have a good one. Sponsored by Heartcast Media https://www.heartcastmedia.com/ Highlights with time stamps: 00:00 Introduction 00:56 Let’s talk about Shure MV7 02:26 People don’t know how to use a microphone properly 04:36 Don’t buy a pop filter immediately! 06:44 Get a boom arm and an earbuds 07:20 The difference between a condenser mic and a dynamic mic 09:04 Buy the microphone at Podcast Outfitters 10:01 The Shure SM7B 11:03 Advantage of having a good equipment 11:56 Where to get the Shure MV7 Please rate & review the podcast so I know you are listening: https://ratethispodcast.com/100 Let's Connect! Instagram: https://www.instagram.com/mollydruland Website: https://mollyruland.com/ LinkedIn: https://www.linkedin.com/in/heartcastmedia/ Book a Discovery Call: https://calendly.com/mollyruland/discovery-chat-molly-ruland If you are interested one on one business consultation click here: https://mollyruland.com/coaching/

5 OCT 2022 · It's no secret that John C Maxwell is one of my favorite authors and for good reason but there is one law that I am having a hard time with. What does legacy mean anyway? Let's talk about it. Quote “Leaders touch a heart before they ask for a hand.” - John C Maxwell Chapters 00:00 One of my favorite books; 21 Irrefutable laws of leadership 02:05 The chapter of the book that ticks me off 04:25 What does legacy mean? 08:24 This is what legacy means to me 11:14 Book report for this week 14:27 Outro The 21 Irrefutable Laws of Leadership: 25th Anniversary: Follow Them and People Will Follow You https://amzn.to/3dlk2Vg Please rate & review the podcast so I know you are listening: https://ratethispodcast.com/100 Sponsored by Heartcast Media https://www.heartcastmedia.com/ Let's Connect! Instagram: https://www.instagram.com/mollydruland Website: https://mollyruland.com/ LinkedIn: https://www.linkedin.com/in/heartcastmedia/ Book a Discovery Call: https://calendly.com/mollyruland/discovery-chat-molly-ruland If you are interested one on one business consultation click here: https://mollyruland.com/coaching/

28 SEP 2022 · Content creation is like fishing, the question is are you casting a wide net or are you spearfishing. If you are looking for volume and lots of visibility there are two options, you can pay for ads or you can make a bunch of content. In this episode I talk about how to take something small and make it really big so you can catch the big fish, and the little ones. Quote “The hardest standards to raise are our own.” - Alex Hormozi Featured Book in this episode $100M Offers: How To Make Offers So Good People Feel Stupid Saying No Check it here: https://www.amazon.com/100M-Offers-People-Stupid-Saying-ebook/dp/B099QVG1H8 Listen to Alex Hormozi’s podcast The Game w/ Alex Hormozi Check it here: https://podcasts.apple.com/us/podcast/the-game-w-alex-hormozi/id1254720112 Chapters 00:00 Intro 00:25 The purpose of Short form contents 00:50 Podcast for revenue generators, decision makers, and bottom line movers 01:16 Podcast for authors, CEOs, and Founders 01:51 Incorporate your branding on short form contents 02:48 Posting your short form contents online 05:46 The contents that you want to post 09:07 The key elements of short form contents 11:39 Book report for this week 14:58 Outro Please rate & review the podcast so I know you are listening: https://ratethispodcast.com/100 Sponsored by Heartcast Media https://www.heartcastmedia.com/ Let's Connect! Instagram: https://www.instagram.com/mollydruland Website: https://mollyruland.com/ LinkedIn: https://www.linkedin.com/in/heartcastmedia/ Book a Discovery Call: https://calendly.com/mollyruland/discovery-chat-molly-ruland If you are interested one on one business consultation click here: https://mollyruland.com/coaching/

21 SEP 2022 · The last few years have been tough on so many of us for so many reasons. As a business owner you have to show up every day, get up every day and make sure the business is running, every single day. How do you manage that when all you want to do it sit on the couch and drink gin? Asking for a friend, aka myself. As a human you have to feel all of it so that you can get passed it, but where is the line? How do you manage your grief, I really want to know. Let's talk about it. Quote “It’s an authentic and elevating response to the problem of being alive in a deeply flawed yet stubbornly beautiful world.” ― Susan Cain, Bittersweet: How Sorrow and Longing Make Us Whole Highlights with timestamps: 00:00 The past 3 years 01:18 The people I lost 01:49 My relationship with my mother 05:40 Always be kind to one another 06:49 Showing my authentic self 14:06 Book report for this week 16:53 Outro Book Report: Bittersweet https://amzn.to/3d4TxmX Please rate & review the podcast so I know you are listening: https://ratethispodcast.com/100 Sponsored by Heartcast Media https://www.heartcastmedia.com/ Let's Connect! Instagram: https://www.instagram.com/mollydruland Website: https://mollyruland.com/ LinkedIn: https://www.linkedin.com/in/heartcastmedia/ Book a Discovery Call: https://calendly.com/mollyruland/discovery-chat-molly-ruland If you are interested one on one business consultation click here: https://mollyruland.com/coaching/ How do you manage your grief, I really want to know. Let's talk about it.

14 SEP 2022 · It can be a challenge to get in front of new people, especially if you are an author. However, you have some really effective options outside of the normal PR methods and podcasting is one of them. From hosting your own podcast to going on other people's podcasts, theres gold in them hills. Join me as I cover the 3 pillars of a successful digital media content plan for authors using podcasting as a vehicle. Sponsored by Heartcast Media https://www.heartcastmedia.com/ Chapters 00:00 Introduction 00:43 Benefits of having a podcast as an author 02:33 Let’s talk about the strategy 04:50 Next step is the production 08:21 Your amplification process 10:25 Engaging with your audience 12:16 The book report for this week 15:04 Outro Malcolm Gladwell Talking to Strangers https://amzn.to/3BtXafP Let's Connect! Instagram: https://www.instagram.com/mollydruland Website: https://mollyruland.com/ LinkedIn: https://www.linkedin.com/in/heartcastmedia/ Book a Discovery Call: https://calendly.com/mollyruland/discovery-chat-molly-ruland If you are interested one on one business consultation click here: https://mollyruland.com/coaching/