The Mindful Family

The Mindful Family

Category: Health
Moms may be the most stressed people on the planet.  Sick kids, school, homework, playdates, family gatherings, new babies, peer drama, carpooling, eating veggies, brushing teeth, and bedtime.  That is just the short list of all of the things that moms feel responsible for. When you add in a side business or passion project it is that much more important to focus on what you need to feel calm, confident and inspired.

You don’t have to burn out taking care of everyone else’s needs.  You do ... See More
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