Settings
Light Theme
Dark Theme
Podcast Cover

The Elizabeth Cunningham Show: Courageously Expanding Love

  • Tender Autonomy with Molly Reagh

    27 DEC 2022 · Molly Reagh is a nonmonogamous, queer nonbinary femme. She's also white, Jewish, anti-capitalist abolitionist. Molly is an associate social worker, budding therapist and relationship coach, focusing on work with queer trans nonmonogamous folks. When she's not reading, theorizing, and fantasizing about all kinds of relationships, you can find her mushroom foraging like an excited kid on a treasure hunt. Guest Links https://app.practicespace.health/ps/bonoborelationships/ https://www.instagram.com/bonobo.relationships 100 Relationship Reflections: A Workbook of Questions for Connection and Understanding Show Links The ECS YouTube Channel The ECS Facebook Live Link (Tuesdays @ 3pm PST) The ECS Spotify The ECS Apple Podcasts
    57m 24s
  • Let's Get Into Somatic Work with Meghan Aro

    20 DEC 2022 · I'm a trauma-informed Somatic Coach who helps people bridge the gap between their conscious thinking minds and their subconscious through learning the language of the body. I ran my own business for seven years as a corrective exercise coach, yoga instructor, and wellness educator. My most passionate work, during that time, involved helping clients gain more access to pain-free movement, and in turn changing their perceptions of their bodies. I came into the world of somatic therapy through my own desire to heal past traumas, and I came to a deep understanding that the mind-body psychology I was learning was the other side of the coin to the work I had previously been doing in the wellness industry. Somatic Healing provided a new lens through which I ve been able to experience healing and growth that I never believed was possible, and because of these experiences I decided to pursue this work myself. Guest Links https://www.meghanaro.com https://www.instagram.com/meghanaro https://www.tiktok.com/meghanaro Show Links The ECS YouTube Channel The ECS Facebook Live Link (Tuesdays @ 3pm PST) The ECS Spotify The ECS Apple Podcasts
    52m 12s
  • Embodiment and Eros with Nadia Munla

    13 DEC 2022 · Nadia is an Embodiment Intimacy Coach who helps visionaries play at their erotic edge in both their love life and leadership. She is the creator of Embody by Nadia , an embodiment method that has helped thousands of women reconnect to their pleasure, power and play and Erotic Mapping, a sensual journey of Erotic Archetypal Discovery. Guest Links https://www.nadiamunla.com https://www.instagram.com/nadiamunla The Mastery of Energetic Sex: The Embodiment Lab - 6 Months for 6 Couples Embody-at-Home Express Class Show Links The ECS YouTube Channel The ECS Facebook Live Link (Tuesdays @ 3pm PST) The ECS Spotify The ECS Apple Podcasts
    54m 40s
  • Creating Healthy Boundaries with Heidi Savell

    22 NOV 2022 · We tend to give our all when we are in love. We pour our hearts out and put our best foot forward yet sometimes it becomes suffocating. A part of loving is respecting space and limits. Today, with Coach Heidi Savell, we will be setting boundaries which marks the path towards a healthy and organic relationship. Heidi works as a therapist and coach supporting those newer to polyamory in finding their footing. She is passionate about helping people thrive in their relationships. She has been working with polyamorous folks for almost a decade. Guest Links: https://www.shelovesradically.com/ TikTok and IG: @shelovesradically Show Links: The ECS YouTube Channel The ECS Facebook Live Link (Tuesdays @ 3pm PST) The ECS Spotify The ECS Apple Podcasts
    55m 20s
  • All Things Intimacy with Liana Buzea

    15 NOV 2022 · Liana lives in Romania, Southeastern Europe, though you could swear she's a bit American by way of speaking. She's the Holistic Intimacy Coach, she has many useful videos on her YouTube channel. She teaches online classes as follows: 3 around intimate touch, 1 on intimacy growth and 1 extensive program on women's sexual practices. She brings grounded wisdom to the sexual and erotic discussion in today's fast and disembodied world. Liana, Holistic Intimacy Coach Guest Links:https://www.LianaBuzea.com/ Show Links: The ECS YouTube Channel The ECS Facebook Live Link (Tuesdays @ 3pm PST) The ECS Spotify The ECS Apple Podcasts
    53m 23s
  • Trans Day of Remembrance with Luckie Alexander

    8 NOV 2022 · Trans Day of Remembrance is every November 20th. It's a time where we remember the people who have been murdered because of transphobia. Spreading awareness about trans rights and sharing the history of trans people is essential in saving lives of people who so needlessly have died because of hate and bigotry. Luckie Alexander, the founder of Invisible Men, is a Transman who is an advocate exacting change that builds bridges within the LGBTQI community and creates resources and support around transmasculine folks and trans parents. He is a member of several organizations including the Los Angeles County Transgender Advisory Council (TAC), CHIPTS UCLA CAB Member, HIV Commissioner, Heres 2Life Global LGBTQ Ambassador, National COVID Impact Advisory Councilmember, Chair of WeHo Trans Advisory Board, and the artist of the All Black Lives Matter mural on Hollywood Blvd. Contact Luckie invisibletmen.org/ Instagram @LuckieAlexander Buy the Book! The In Between by Luckie Alexander Show links: The ECS YouTube Channel The ECS Facebook Live Link (Tuesdays @ 3pm PST) The ECS Spotify The ECS Apple Podcasts
    56m 21s
  • Encore: Desire: A Path Towards Liberation with Claire Rumore

    1 NOV 2022 · Claire Rumore is a coach, counselor and professional confidant for men, women and couples who come to her deeply desiring to understand themselves as multidimensional sexual, spiritual, and relational beings. She is also co-director at the Shakti Shiva Academy. Her areas of interest and expertise include: non-dual tantra sexual shadow integration emotional integration attachment styles erotic blueprints (created by Jaiya) sexual energy awakening cosmic sexuality energy sex existential kink (created by Carolyn Elliott) She is a certified Erotic Blueprints coach and has training in the Hakomi method of somatic psychotherapy, co-counseling, positive psychology, sacred kink, and pleasure activism. Guest Links: https://www.ShaktiShiva.Academy.com https://www.facebook.com/ShaktiShivaAcademy https://www.instagram.com/ShaktiShivaAcademy Giveaway Click here to receive a free interactive workbook and mini course that details 5 reasons why Tantra approaches desire as a path toward liberation and teaches how you can too. You'll learn how to: Take desire out of the realm of guilt and shame Relate to desire from a subject, not object, position Understand the role of shadow in your desires Confront the taboos you ve picked up along the way Liberate yourself and your relationships from repetitive patterns Show Links: The ECS YouTube Channel The ECS Facebook Live Link (Tuesdays @ 3pm PST) The ECS Spotify The ECS Apple Podcasts
    56m 42s
  • From Pain To Pleasure with Katrin with Love

    18 OCT 2022 · Ever wonder why we often experience a form of pain in order to feel pleasure? It's one of the mysteries we have to uncover in this world. Is it necessary? Is it inevitable? Or is it just our minds playing a game with us. Today we will take a journey from pain to pleasure. Katrin finds joy in helping you become Liberated In Love. To create YOUR dream relationship(s) with your partner(s) - rooted in safety, love and pleasure. Compassion AND passion! Her holistic approach is designed to feel glowing, happy and confident in many facets of your life - both inside and outside the bedroom. Guest Links: https://www.katrinwithlove.com https://www.instagram.com/katrin.with.love https://www.youtube.com/katrinwithlove www.tiktok.com/@katrin.with.love Other Resources: Biology of Belief by Bruce H. Lipton, Ph. D. ' Show Links: The ECS YouTube Channel The ECS Facebook Live Link (Tuesdays @ 3pm PST) The ECS Spotify The ECS Apple Podcasts
    53m 3s
  • Dive Into Pleasure Rise Above Fear with Jeremy Shub

    11 OCT 2022 · Relationships are inspiring and fulfilling but it can also sometimes be messy and scary. We may feel hurt and vulnerable. We may inhibit ourselves from sharing and reaching out. All of these prevents us from diving into the pleasure our relationships can fully bring. In today's episode, we will be rising above the murky waters of fear with Coach Jeremy Shub. Jeremy currently works as a Sex therapist, Sex educator, Sexological Bodyworker, Sex Relationship coach. They live in Berlin. They identify as polyamorous, slutty, sex worker, kinky, genderfluid and queer. Jeremy has university degrees in Education, Science, Creative Art and Sexual Health. They have facilitated many workshops on sexuality, relationships and pleasure. Guest Links: httsps://www.jeremyshub.com https://www.facebook.com/jeremy.shub https://www.instagram.com/jeremyshub Show Links: The ECS YouTube Channel The ECS Facebook Live Link (Tuesdays @ 3pm PST) The ECS Spotify The ECS Apple Podcasts
    57m 3s
  • Experiencing Intense Pleasure with Wendy Perkins

    4 OCT 2022 · Close your eyes and think of the last time you experienced pleasure. Wondering why it felt so long since you experienced that? You know there are certain things which prevents us from experiencing intense pleasure. In today's episode, we will be exploring through life, trauma and all the way to orgasms. Wendy Perkins is an orgasm and neuro-pleasure coach that specializes in biohacking the nervous system to increase pleasure. A self-proclaimed "nerd" with ADHD, Wendy has mastered the art of hyper focusing to learn about the human body and how everything works. She believes that everyone deserves to experience maximum pleasure and orgasmic bliss, and she works tirelessly to help people achieve this goal. Guest Links: Website: https://owningyouro.com/quantum-sexuality/ Instagram: https://www.instagram.com/owningyouro/ Coupon Code for Yoni Dearmouring: elzcunningham 20% off Show Links: The ECS YouTube Channel The ECS Facebook Live Link (Tuesdays @ 3pm PST) The ECS Spotify The ECS Apple Podcasts
    57m 26s

Your host, Elizabeth Cunningham, will be talking about relationships, love, and sex that are not always talked about, normalizing conversations about non-monogamy! Tune in now, be courageous, transform in love,...

show more
Your host, Elizabeth Cunningham, will be talking about relationships, love, and sex that are not always talked about, normalizing conversations about non-monogamy! Tune in now, be courageous, transform in love, and set yourself free!

What is non-monogamy and polyamory? Is it possible to have a healthy relationship? This show talks about relationships, love, and the way you always could but never thought was possible! Your host Elizabeth Cunningham is a Love & Life coach, and it is her mission to expand the conversation of love in the world! Are you ready for something fresh and new in your relationship? Are you wanting to be in non-monogamous relationships? Experts in their field, Elizabeth and her Guests shed light on things that are not always talked about with conversations about expanding love!

Get ready to transform in love, be courageous, and set yourself free! Learn to love yourself and create the relationships you want! This show provides education for people in polyamory, non-monogamy, and for people who are not non-monogamous so that all people have a greater capacity and understanding for all types of love and in so doing, all will have the freedom to be themselves!
show less
Contacts
Information

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search