I'm Tiffany DeLuisi, The Diet Break Up Mentor. I'm passionate about helping chronic dieters break up with their pain of dieting and get the healthy body they love by embracing a mindful approach to eating. I believe that fabulous is not a size, but a frame of mind.
I created this content to help you break up with dieting and put the emphasis back on health. I will interview other experts in the health and wellness profession to give you the best information on how to be the healthiest
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