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The Bad Girls Bible - Sex, Relationships, Dating, Love & Marriage Advice

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    #46 BDSM 101: No 50 Shades of Grey B******t with Dan and Dawn

    5 MAY 2019 · On the show today we welcome Dan and Dawn Williams, master-slave couple, kink enthusiasts podcast hosts and authors of the new book Living M/S! Our guests unpack their own experiences of discovering their submissive and dominant sides and how they found each other and each other's limits.   They explain some basics about the master-slave dynamic and how it fits into the broader world of BDSM and kink play. They explain the important role of trust and the things that are pivotal in making a relationship like theirs work. We talk a bit about the events, parties and activities which they enjoy and Dan and Dawn are so open and honest, explaining the erotic nature of their lives.   The conversation also covers, shame, abusive relationships and how sharing stories, using cards and watching porn can help certain couples.   Key Points From This Episode   Dan and Dawn's awakening to their dominant and submissive sides. A little bit about how their master-salve relationship works. Earning trust and taking responsibility for mistakes.  Contrasting Dawns and Dan's average day with other relationships. Parties, dungeons and the BDSM play that the couple enjoy. The parts of play that each of them engage with. Considering the erotic and non-erotic elements of play. Some of the issues of shame related to submission.  Comparing a sub-dom relationship with an abusive relationship. The helpful act of sharing naughty stories and porn.  And much more!   Tweetables   “In our case, it happens to be a male led relationship where I happen to be in charge. What that means is that I take responsibility for everything in the relationship.” [0:03:45]   “If something needs to be addressed, it’s addressed head on instead of sideways. It’s a very authentic relationship where we’ve decided, what do we want this relationship to be.” [0:11:05]   Links Mentioned in Today’s Episode   Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter Erotic Awakening Podcast — http://www.eroticawakening.com Dan and Dawn Email — dananddawn@eroticawakening.com. Living MS — https://www.amazon.com/Living-Masters-slaves-Their-Relationships/dp/1610981952/ The Kink Starter — http://www.eroticawakening.com/kinkstarter/
    27m 36s
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    #44 How A Marriage Ends – A Listener Story

    21 APR 2019 · Today on The Bad Girls Bible Podcast we are joined by small-town girl, Jenny, who shares with us about growing up in a poor family with parents who did not always get along, moving around frequently and how she and her husband first met. Jenny talks about their secret relationship, moving in together, how he convinced her to get married after all and the challenges of raising their kids together. The unexpected death of a loved one caused a massive rift in their relationship, however, and her life started slowly spiraling out of control. Not being able to openly mourn her loss, Jenny went into a major depression during which she behaved in erratic ways that threatened her life and that brought even greater discord in her marriage. She tells of the regrets she has, how she has learned to cope with her loss and what she advises every listener to hold onto in such difficult circumstances. Don’t miss out on this very moving conversation! Key Points From This Episode: More about Jenny’s experience growing up in an unhappy family. How she met her husband and their first few months knowing each other. What is was like seeing each other in secret while being in relationships with other people. Their relationship when they moved in together and having to deal with their exes. The difficulty of feeling like she had to do everything herself. The challenge of raising their kids together and having different parenting styles. Why she never thought of getting married and how he arranged the entire wedding. Losing a girlfriend to pneumonia and not being able to mourn her openly. Dealing with her husband’s resentment and jealously after her girlfriend passed away. Becoming clinically depressed, isolating herself and turning to self-harm. The intense moment she realized that she needed help.  The up and downside of moving to a new place and being lonely a lot of the time. What happened when her husband finally left her. Getting her daughter back home and what it meant to her. How practicing mindfulness and breathing techniques helps her to deal with her emotions. Dealing with the disappointment of her life not turning out how she expected it to. And much more! Tweetables: “I went into a major depression; a clinical depression, anxiety, and I was just locking myself away. I didn’t want to get out of bed. I didn’t want to go to work.” — Jenny [0:17:05] “He just stopped caring and he said he just started picturing me dead already and that he had thought of what he was going to say at the funeral and stuff. He just kind of wrote me off already.” — Jenny [0:18:55]
    32m 8s
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    #42 Hysterical Bonding

    7 APR 2019 · On today’s show we welcome Lee, who is here to tell us her personal story and how her husband cheating on her boosted her libido due to a phenomenon called hysterical bonding.  Hysterical bonding is a term which hasn't been studied extensively yet. However, it's a phenomenon that many people can relate to. It describes what happens when someone is cheated on by their partner, or is broken up with, and they want to do anything to win back their ex's affections. It sounds counter-intuitive and paradoxical, but that's because there are many different emotions at play. We’re discussing her marriage of 24 years, how she found out that her husband had been cheating on her and what led her to sticking around and wanting to rebuild the relationship. To hear more about Lee’s story, stay tuned! Key Points From This Episode: Hear more about Lee’s background. Growing up with an alcoholic, verbal abusive father. How Lee met her husband and got married 11 months into the relationship. The first signs that something wasn’t right. How Lee’s car accident and neck injury led to her being dependent on pain medication. The effect of the pain medication on Lee’s libido. Why guys who are getting fulfilled still go out looking for more. Having found the love of your life but also wanting sex or a relationship outside of that. Finding out about the other women. When the hysterical bonding kicked in. How Lee regained her libido and has been having sex 2/3 times a day since. Trying to rebuild the relationship, starting in the bedroom. Lee’s advice to listeners going through a similar situation with their partner. And so much more! Tweetables: “Our first several years of marriage were, I mean, I wouldn’t say perfect because I don’t think there’s a thing as perfect but I was very happy and I felt like he was too.” — Lee [0:09:51] “I was keeping him satisfied, the problem was, you know, I think he was not happy with the fact that he wasn’t able to satisfy me.” — Lee [0:15:37] “How can I be just totally heartbroken, devastated and at the same time want my husband?” — Lee [0:29:55]
    42m 8s
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    #41 The Other Woman - A Listener Discovers Her Husband Got Another Woman Pregnant

    1 APR 2019 · On the show today we welcome Geanni, who is here to tell us all about her personal story and how she found out that her husband had got another woman pregnant while they were still married. This sort of situation is understandably distressing, but Geannie has a great perspective on it and offers amazing advice and insight that she has learned along the way. She gives us some of the backstory of how her and her husband got together and the marriage before explaining the period in which the infidelity came to light. She talks about her commitment to the marriage and how they actually managed to get over the issue for a period before the relationship ended. She also goes into her feelings on their relationship currently, how they share a child and the parenting process for her. For all of this and a fascinating interview from Geannie, be sure to tune in! Key Points From This Episode Some personal background on Geannie. Meeting her husband in high school and getting to know him.  The proposal and getting married soon after school. Confronting her husband about her suspicions.  Reconciling after the initial separation and the role of Geannie’s spirituality in this. Geannie’s husband’s fears of pregnancy with the other women. The decision to try and overcome this massive hurdle and the difficult first year.  Geannie’s current relationship with her husband and the family they have. Advice from Geannie to listeners in a similar situation. Geannie’s contact with her husband’s child and the mother.  And much more! Tweetables “We started dating early in 2006 and that was my senior year in high school. It was his junior year in high school. We were married in October of 2007.” — Geannie [0:03:32] “I just kept digging until I found something and so when I accused him, when I finally went to him, he denied it.” — Geannie [0:08:30] Links Mentioned in Today’s Episode Bad Girls Bible — https://badgirlsbible.com
    24m 5s
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    #39 Better Sex Through Mindfulness with Dr. Lori Brotto

    17 MAR 2019 · On today’s show we welcome Dr. Lori Brotto, a Professor in the department for Obstetrics and Gynecology at the University of British Columbia and the Canada Research Chair in Women’s Sexual Health.   Lori has also the author of the book, Better Sex Through Mindfulness: How Women Can Cultivate Desire. In this episode we are discussing sexual desire, and how a low desire or lack of interest in sex is by far the most common sexual concern, not only in women but in men as well. Many people struggle for different reasons, both psychologically and socially. Lori helps us today to uncover those struggles and those reasons and step beyond our negative beliefs to reignite our sexual desires through mindfulness. For an incredibly insightful conversation, be sure to tune in to today’s episode!   Key Points From This Episode:   Hear more about Lori and how she became a sex researcher and sex therapist. Researcher’s findings on reasons why women experience low sexual desire. Why low sexual desire is often confused. Understanding how mood and depression suppresses desire. How your beliefs can impact your desire. Cognitive behavioral therapy and how it can effectively treat sexual complaints. Physical conditions people can have that may interfere with sexual function. A female Viagra solution to fix female sexual arousal disorder, how terrible can it be? Struggling to reach orgasm during sex: whether you’re lacking desire or full of it. How mindfulness can help women and man be more present and reignite desire. Lori share some stories from her book on how mindfulness can be useful. Adopting a regular mindfulness practice and engaging the muscle of the mind. And so much more!   Tweetables:   “Low desire or lack of interest in sex is by far the most common sexual concern, not only in women but in men as well.” — @DrLoriBrotto [0:04:01]   “Negative beliefs in the brain can also stimulate certain brain path ways that interfere with desire and arousal.” — @DrLoriBrotto [0:11:21]   “Pretty much anything that impacts hormones has the potential to impact sexual response.” — @DrLoriBrotto [0:14:35]   “If you are going to have sex, you may as well show up for it.” — @DrLoriBrotto [0:27:30]   Links Mentioned in Today’s Episode:   Dr. Lori Brotto — http://www.loribrotto.com/ Dr. Lori on Twitter — https://twitter.com/DrLoriBrotto Better Sex Through Mindfulness: How Women Can Cultivate Desire — https://www.amazon.com/Better-Sex-Through-Mindfulness-Cultivate/dp/1771642351/ University of British Columbia — https://brottolab.med.ubc.ca/about/dr-lori-brotto/
    32m 26s
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    #38 Using Sex Toys For Breathtaking Pleasure with Annabelle Knight

    10 MAR 2019 · On today’s show we welcome Annabelle Knight. Annabelle is a dating, sex and relationship expert along with being a certified couple’s councilor. She’s also written a novel, The Endless Autumn, which has been featured by Cosmopolitan.   Annabelle has her own range of sex toys available online and is a resident sex and love expert for online retailer, lovehoney.com. Our topic for today is sex toys. Thanks to Annabelle’s expertise on the subject she is able to share with us just how useful they can be and how they can cause breathtaking pleasure.   We’re also talking about getting your partner on board with using sex toys during sex and the different types of vibrators and sex toys available. For an incredibly insightful conversation, be sure to tune in to today’s episode!   Key Points From This Episode:   Hear more about Annabelle’s background and how she started her own line of sex toys. How sex toys can improve your pleasure, whether you’re alone or with a partner. Annabelle’s favorite sex toys - the cock ring and the vibrating bullet. Advice to people wanting to buy their first sex toy. Why some guys are hesitant about using sex toys during sex. Ways to help your partner get on board with using sex toys. Why using sex toys has nothing to do with how good you are in bed. Different types of vibrators for clitoral stimulation. What to look for when buying a sex toy. Sex toys that are unisex or male specific that men can use. Learn more about prostate play and prostate massagers. Toys to use during sex that can give different sensations. Anal first-timers prep. Main types of lubricant: water based, silicon based and oil based. Using the right type of lube with your sex toys. What to do if sex toys just aren’t for you. And so much more!           Tweetables:   “Sex toys are like the cherry on the cake so you don’t need the cherry to make the cake tasty but it kind of gives you a third dimension, a little extra something.” — @missbelleknight [0:03:10]   “Sex toys provide different type of stimulation and that’s not a better type or worse type, it’s just a different type.” — @missbelleknight [0:07:50]   “The end goal for any sex toy manufacturer is pleasure and the better their toys and their products provide pleasure, the more popular they are.” — @missbelleknight [0:18:26]   Links Mentioned in Today’s Episode:   Annabelle Knight — http://annabelleknight.com/ Annabelle on Twitter — https://twitter.com/missbelleknight Annabelle on Instagram — https://www.instagram.com/annabelleknight/ The Endless Autumn — https://www.amazon.com/Endless-Autumn-Annabelle-Knight/dp/1786939606/ Love Honey — https://www.lovehoney.com/ Cosmopolitan — https://www.cosmopolitan.com/ Aneros — https://www.aneros.com/
    28m 43s
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    #37 Tantra 101 with Dee Dussault

    4 MAR 2019 · Joining us today is Dee Dussault, a sexuality coach, Yoga Alliance® certified yoga teacher, the creator of Ganja Yoga, and author of the book by that title. She has taught partner yoga, vanilla tantra, and cannabis-enhanced yoga to thousands of people across the US, Canada, and Europe.   She studied sexuality for over a decade and carries an honors degree in Sexuality Studies. Her training was in the tantric tradition of Swami Satyananda of Bihar, India. Dee tells us what got her into tantra and explains that the practice is about much more than sex. She highlights the spiritual value as well as the opportunities it offers to fuel the evolution of our consciousness.   She further discusses mindfulness, the importance of slowing down your sexual encounters, and why the edge of your comfort zone is where you want to be. We talk about solo orgasmic experiences, Kegel exercises and the exhilarating dynamic that marijuana can bring to your yoga routine. So tune in to find out how Dee can help you tap into your radiant embodied self!   Key Points From This Episode:   Some of Dee’s background and how she became a sexuality coach. How tantra facilitates the whole human experience. Why tantra is for everyone, at any time.    The relationship between breathing and feeling. What to do when you feel awkward at first. How yoga can lead to arousal and orgasmic experience. The benefits of redirecting genital energy. How energy orgasms can be achieved. How tantric sex helps older people and those with sexual dysfunction. The importance of balancing Kegel exercises with stretches. How cannabis enhances your yoga routine. And so much more!   Tweetables:   “The idea is in Tantra that our sexual energy is the most potent energy we have as humans.” — @TheGanjaYoga [0:04:05]   “Tantra allows the whole range of human emotions and experiences.” — @TheGanjaYoga [0:08:00]   “You don’t need a partner to do tantra.” — @TheGanjaYoga [0:08:22]    “As you slow down your breath, your capacity to feel increases.” — @TheGanjaYoga [0:09:37]   “I recommend people play at the edge of their comfort zone.” — @TheGanjaYoga [0:11:09]   “Pleasure is our birthright.” — @TheGanjaYoga [0:22:51]   Links Mentioned in Today’s Episode:   Yoga Alliance® — https://www.yogaalliance.org/ Swami Satyananda — http://www.biharyoga.net/bihar-school-of-yoga/about-wyc/sri-swami-satyananda/ Dee Dussault — https://www.deedussault.com/ Ganja Yoga — https://www.harpercollins.com/9780062656841/ganja-yoga/ Ganja Yoga on Instagram — https://www.instagram.com/ganjayoga/ Sting — https://www.sting.com/ Sting on Twitter — https://twitter.com/OfficialSting
    29m 41s
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    #36 How Experiential Sex Coaching Can Revolutionize Your Sex Life & Relationship aka Somatica with Danielle Harel and Celeste Hirschman

    25 FEB 2019 · Today on the podcast we are joined by Danielle Harel, Ph.D and Celeste Hirschman. They are the cofounders of the Somatica Institute of Sex and Relationship Coaching. Danielle Harel received her Ph.D. and Doctorate degree in Human Sexuality from The Institute for the Advanced Study of Human Sexuality in San Francisco. She has a graduate degree in Clinical Social Work and a Bachelor’s degree in Psychology and Educational Counseling. Celeste Hirschman received her Master’s Degree in Human Sexuality Studies from San Francisco State University and her Bachelor’s Degree in Women’s Studies at the University of California at Santa Cruz. In their teaching, Danielle and Celeste connect with unconditional love, erotic energy, and presence to help their students and clients deepen their insight on self-awareness. They’ve also coauthored the books Making Love Real and Cockfidence, and this episode they share more about the importance of vulnerability and empathy in relationships, and how to be more mindful in your sex life. We also dive into ways to work through shame and fully embrace your sexual desires and fantasies without feeling judged. For an incredibly insightful conversation, be sure to tune in to today’s episode! Key Points From This Episode The story of how Danielle and Celeste met, and founded the Somatic Institute. Somatica: an experiential approach to sexuality and relationships. Importance of vulnerability for having a good sex life. Most common reasons why we often struggle to be vulnerable with our partners. How mindfulness plays a role in having better sex. Advice for couples who want to develop mindfulness. Learning to have embodied empathy when it comes to your relationship. Understanding how to process shame and embrace your sexuality. Key elements of a healthy relationship: attachment and individuation. Tweetables “The more that we can be vulnerable about our deepest desires and longings, the more that we can give each other the most hot, fulfilling sex.” — Celeste Hirschman [0:08:32] Links Mentioned in Today’s Episode Danielle Harel — https://www.celesteanddanielle.com/about-danielle/ Celeste Hirschman — https://www.celesteanddanielle.com/about-celeste/ Website — https://www.celesteanddanielle.com/ Somatica Institute of Sex and Relationship Coaching — https://www.somaticainstitute.com/ Making Love Real — https://www.amazon.com/Making-Love-Real-Intelligent-Intimacy/dp/0692525483 Cockfidence — https://www.amazon.com/Cockfidence-Definitive-Guide-Being-Driving-ebook/dp/B004SV2DKC
    30m 35s
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    #30 Incredible Sex Techniques & Tips from High Earning Sex Worker, Alice Little

    14 JAN 2019 · Today on the podcast we are joined by a very special guest, none other than Alice Little from the Bunny Ranch and the Wing Woman Podcast. Alice is one of the most prominent sex workers in America and she is here to give our listeners expert advice and all round insider scoop on great sex and easy tips for increased pleasure and intimacy. In our discussion we cover Alice’s personal history and thoughts on sex work and perceptions around the subject. From there we cover dirty talk, orgasms, oral sex, BDSM and a lot more. Alice also gives some practical advice for body positivity and managing a partner of a different height in the bedroom. For all this amazing information and more from a truly wonderful ambassador for better sex, join us for today’s episode! Show Highlights How Alice found herself at The Bunny Ranch. Why do people visit sex workers? Some of the common misconceptions around sex work. Alice’s advice for those listeners wanting to work on their dirty talk.  Closing the orgasm gap and finding ways to share pleasure. Alice’s advice to listener’s wanting to improve their fellatio skills. The reciprocal advice for cunnilingus. How to go about getting more acquainted with BDSM and sensation play. Use of safe words and aftercare and why they are so important. Clearly defining the BDSM acronym. Some of Alice’s tips for overcoming height difference between partners.  Getting over self doubt and getting on top of your partner. And much more! Tweetables “I believe so strongly in the good that legal sex workers can do for society and I believe so much so that it’s the perfect job for me that I plan to continue to do so.” — @TheAliceLittle [0:05:27.3] “If you can’t talk about sex and intimacy outside of the bedroom, you’re never going to get to the point where you can express yourself openly and comfortably while actually in the bedroom.” —   @TheAliceLittle [0:06:51.9] “It’s the biggest sexual mistake that America is making right now, we’re failing to ask what our partner actually likes.” — @TheAliceLittle [0:10:26.9] Links Mentioned in Today’s Episode Alice Little — https://thealicelittle.com Wing Woman Podcast — https://itunes.apple.com/us/podcast/wing-woman-podcast/id1434992925 Alice Little Twitter — https://twitter.com/TheAliceLittle Alice Little Instagram — https://www.instagram.com/thealicelittleofficial/ Moonlite Bunny Ranch — https://www.bunnyranch.com Alice Little Email — alicelittle@bunnyranch.com Dennis Hof — https://www.dennishof.com/about-dennis/ Ron Jeremy — https://www.imdb.com/name/nm0000465/ Journal of Sex and Marital Therapy — https://www.tandfonline.com/toc/usmt20/current Sephora — https://www.sephora.com Ulta — https://www.ulta.com Kink —  https://www.kink.com Kink University — https://www.kink.com/channel/kinkuniversity Adam and Eve — https://www.adameve.com Liberator — https://www.liberator.com Pornhub — https://www.pornhub.com Fleshlight — https://www.fleshlight.com
    46m 24s

Each week on the Bad Girl's Bible podcast, your host Sean Jameson interviews experts and professionals and everyone in between to teach you the tips and techniques you can use...

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Each week on the Bad Girl's Bible podcast, your host Sean Jameson interviews experts and professionals and everyone in between to teach you the tips and techniques you can use to improve your sex life and relationship or marriage. You'll also learn powerful insights on how to improve your dating and love life.
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