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In this episode I'm going to talk about the labels that are placed on us black women. We have to stop picking up those labels and allowing them to determine...
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In this episode I'm going to talk about the labels that are placed on us black women. We have to stop picking up those labels and allowing them to determine who we are. We are black queens and we need to stand as black queens together.
https://www.amazon.com/Dear-Strong-Black-Woman-Nourishment/dp/1944134212
https://www.amazon.com/Spiritual-Self-Care-Black-Women/dp/B08TQ4T6ZF/ref=pd_lpo_2?pd_rd_i=B08TQ4T6ZF&psc=1 This is a Work Book
https://www.amazon.com/Daily-Affirmations-Black-Women-Positive/dp/B09CRNTVYX/ref=sr_1_4?crid=1SEQ0R5N2I045&keywords=daily+affirmations+for+black+women&qid=1637780820&qsid=130-9591921-4707606&s=books&sprefix=Daily+a%2Cstripbooks%2C210&sr=1-4&sres=B09CRNTVYX%2C1642501727%2CB0947F5W3H%2CB09L555KRV%2CB08SGWD3H2%2CB095J8CNZD%2CB09KF9X2QF%2CB09M2Y1LJT%2C0688122914%2C1642500321%2C1081917261%2C1982106840%2CB095WZWY8X%2C0985552700%2CB08YQR676T%2C0995411980%2CB08PJM35GC%2C1648765092%2C1648766714%2C1250147700&srpt=ABIS_BOOK
show less
https://www.amazon.com/Dear-Strong-Black-Woman-Nourishment/dp/1944134212
https://www.amazon.com/Spiritual-Self-Care-Black-Women/dp/B08TQ4T6ZF/ref=pd_lpo_2?pd_rd_i=B08TQ4T6ZF&psc=1 This is a Work Book
https://www.amazon.com/Daily-Affirmations-Black-Women-Positive/dp/B09CRNTVYX/ref=sr_1_4?crid=1SEQ0R5N2I045&keywords=daily+affirmations+for+black+women&qid=1637780820&qsid=130-9591921-4707606&s=books&sprefix=Daily+a%2Cstripbooks%2C210&sr=1-4&sres=B09CRNTVYX%2C1642501727%2CB0947F5W3H%2CB09L555KRV%2CB08SGWD3H2%2CB095J8CNZD%2CB09KF9X2QF%2CB09M2Y1LJT%2C0688122914%2C1642500321%2C1081917261%2C1982106840%2CB095WZWY8X%2C0985552700%2CB08YQR676T%2C0995411980%2CB08PJM35GC%2C1648765092%2C1648766714%2C1250147700&srpt=ABIS_BOOK
Episodes & Posts
Episodes
Posts
20 MAR 2022 · In this episode I'm going to talk about meditation. The benefits of meditation and, how it has literally changed my life.
Affirmations :Â
I Release anything that keeps me from becoming my highest self.
I will find happiness in every activity.
I take time for myself each day.Â
I attract healthy connections.
I attract abundance daily.
I vibrate high.Â
Morning meditation - New meditation video
 https://youtu.be/_ZHQ2ab7tO0
-Morning meditation Use this meditation video for 60daysÂ
https://youtu.be/y6mPFlPV1IE
End of day meditationÂ
https://youtu.be/YlQLs17NfJE
You can follow me on FB @ Table Talke With Nae & Sharnae QueenÂ
You can follow me on IG @ Queen_newbodyÂ
Check out the Queen New body Youtube channelÂ
About meditaction
https://www.tonyrobbins.com/how-to-focus/benefits-of-meditation/
13 MAR 2022 · In this episode I'm going to talk about spiritual stones, that I personally love. I'm going to be covering, The Rose Quartz, Tiger eye and Amethyst stone.
Applications
I attract love and abundance
I radiate Beauty into the world
I vibrate at a high frequency
Everything in my life is happening in perfect timing.
https://trulyexperiences.com/blog/amethyst
https://athrbeauty.com/products/manifest-crystal-set?variant=40042784292898¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&gclid=CjwKCAiAprGRBhBgEiwANJEY7INrjEU2WjuRVyz-oIkk5Bo9ovHe8x0uJ0YJVHFSovw8qymQ5Z0dxBoC6HMQAvD_BwE
You can follow me on FB @ Table Talke With Nae & Sharnae QueenÂ
You can follow me on IG @ Queen_newbodyÂ
Check out the Queen New body Youtube channelÂ
Â
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5 MAR 2022 · In this episode, I'm going to talk about raising your vibration. There are so many different ways you can raise your vibration, even foods that you can take in to help raise your vibration. I'm going to be covering those things.Â
Â
Affirmations:
Â
I heal myself by forgiving others.
Â
I will be intentional about having positive thoughtsÂ
Â
I will Protect my mental healthÂ
Â
My Thankfulness makes me vibrate higherÂ
Â
I radiate beauty into the world.Â
Â
Video: 12 Ways to Raise your vibrationÂ
https://www.youtube.com/watch?v=xzKgB4UlpCY
Â
The 5 fastest ways to raise your vibration
https://www.yogitimes.com/article/the-5-fastest-ways-to-raise-your-vibration
Â
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Good Vibration food
https://happyearthpeople.com/2018/04/14/top-10-foods-for-raising-your-vibration/Â
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Good Vibration Teas
21 FEB 2022 · In this episode we're talking about unlocking your power. The mind is powerful, You can do anything you put your mind to. We are also going to touch on how the subconscious mind works briefly. Please check out the links below for more information on what was covered. Thank You,
Lifehack https://www.lifehack.org/861733/mind-power
Affirmations:
I have the power to heal myself.Â
I am confident I’m on the right path.
I Can do anything I put my mind to.Â
I’m am committed to my own happiness.
Motivational
TOP Student Motivational Video | "Take back your Power" | Jeremy Anderson
You can follow me on FB @ Table Talke With Nae & Sharnae QueenÂ
You can follow me on IG @ Queen_newbodyÂ
Check out the Queen New body Youtube channelÂ
https://youtu.be/K6nhnMTeRu4
How does your subconscious workÂ
https://youtu.be/nIPsK1unjrg
The Book: Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be https://www.amazon.com/dp/1400201659/ref=cm_sw_r_apan_glt_i_G895K2D1GQV7S2F0VHSM?_encoding=UTF8&psc=
Prompt: Fitness line Mombods: You can follow her on IG @ _mombods_Â & Â @ mom bods, Sassy N Pretty Photography on FB
14 FEB 2022 · In this episode, we're talking about confidence. Confidence hasn't always been so easy for me. However, in this episode, I'm going to share the qualities I've picked up over the years learning how to be more confident. Also, don't forget to check out the links below for more tips on Confidence.Â
Very Well Mind https://www.verywellmind.com/how-to-boost-your-self-confidence-4163098
Mind Tools
https://www.mindtools.com/selfconf.html Â
 Motivational video: Elevation Church
https://www.youtube.com/watch?v=CPIuiB7xTsg
Affirmations:
 I am attracting wealth and abundance.
My body is sacred and I will treat it that way.
I am committed to my growth.
The work I do improves the world around me.
I will trust my instincts
No one gets away with anything, Ever, So take Responsibility for your own life.
                                                                                                     Â
                                                                                                         - Jordan Peterson
PromoÂ
Fitness line:IG: _Mombods_Â & FB:mombods
Sassy N Pretty Photography on FB & IG
10 FEB 2022 · In this episode we're talking about consistency and How being consistent can change your life. Why is consistency important. Because It helps you develope a level of structure in your life. I hope you guys find this episode helpful. Start to become consistent if it's something want.
Affirmations:
I am thankful for the black women who raised me.Â
My Blackness is a superpower.
I am proud of my blackness.
I love my skin.Â
I am proud of what I contribute to my culture.Â
I am healthy and strong.
I am an inspiration to others.Â
Prompt:Â
Fitness line Mombods: You can follow her on IG @ _mombods_ & on Facebook @mom bods, Also, follow Sassy N Pretty Photography on FBÂ
Art and crafts @ Queenz Lahat on IG and FB.Â
Follow me @ FB: Table Talk With Nae Or FB: Sharnae Queen IG: Queen_newbody and Check out my youtube Channel@ Queen Newbody All about working out.Â
Motivational video:
https://www.youtube.com/watch?v=6227uoyAoRg
 Let’s get better together !!!!Â
3 FEB 2022 · In this episode we are going to talk about time. How to live your life to your full potential, enjoy every moment in your life, not wasting time doing something that's not going to be beneficial for your future.
https://www.youtube.com/watch?v=t7r26mlCAOM&t=46s
24 JAN 2022 · In this episode we're going to talk about going after your dreams. Preparing yourself for all judgment good and bad. Using that feedback for growth And why going after your dreams should be a priority in your life.
https://www.youtube.com/watch?v=anym91cnfQM
20 JAN 2022 · In this episode we're going to talk about self development. How to develop yourself as a person, why it's important and why it should be a priority in your life, and the benefits you get out of self development.
13 JAN 2022 · In this episode, we will be talking about women's empowerment. What is women's empowerment? Why is women empowerment so important and how we can empower women all over the world?Â
In this episode I'm going to talk about the labels that are placed on us black women. We have to stop picking up those labels and allowing them to determine...
show more
In this episode I'm going to talk about the labels that are placed on us black women. We have to stop picking up those labels and allowing them to determine who we are. We are black queens and we need to stand as black queens together.
https://www.amazon.com/Dear-Strong-Black-Woman-Nourishment/dp/1944134212
https://www.amazon.com/Spiritual-Self-Care-Black-Women/dp/B08TQ4T6ZF/ref=pd_lpo_2?pd_rd_i=B08TQ4T6ZF&psc=1 This is a Work Book
https://www.amazon.com/Daily-Affirmations-Black-Women-Positive/dp/B09CRNTVYX/ref=sr_1_4?crid=1SEQ0R5N2I045&keywords=daily+affirmations+for+black+women&qid=1637780820&qsid=130-9591921-4707606&s=books&sprefix=Daily+a%2Cstripbooks%2C210&sr=1-4&sres=B09CRNTVYX%2C1642501727%2CB0947F5W3H%2CB09L555KRV%2CB08SGWD3H2%2CB095J8CNZD%2CB09KF9X2QF%2CB09M2Y1LJT%2C0688122914%2C1642500321%2C1081917261%2C1982106840%2CB095WZWY8X%2C0985552700%2CB08YQR676T%2C0995411980%2CB08PJM35GC%2C1648765092%2C1648766714%2C1250147700&srpt=ABIS_BOOK
show less
https://www.amazon.com/Dear-Strong-Black-Woman-Nourishment/dp/1944134212
https://www.amazon.com/Spiritual-Self-Care-Black-Women/dp/B08TQ4T6ZF/ref=pd_lpo_2?pd_rd_i=B08TQ4T6ZF&psc=1 This is a Work Book
https://www.amazon.com/Daily-Affirmations-Black-Women-Positive/dp/B09CRNTVYX/ref=sr_1_4?crid=1SEQ0R5N2I045&keywords=daily+affirmations+for+black+women&qid=1637780820&qsid=130-9591921-4707606&s=books&sprefix=Daily+a%2Cstripbooks%2C210&sr=1-4&sres=B09CRNTVYX%2C1642501727%2CB0947F5W3H%2CB09L555KRV%2CB08SGWD3H2%2CB095J8CNZD%2CB09KF9X2QF%2CB09M2Y1LJT%2C0688122914%2C1642500321%2C1081917261%2C1982106840%2CB095WZWY8X%2C0985552700%2CB08YQR676T%2C0995411980%2CB08PJM35GC%2C1648765092%2C1648766714%2C1250147700&srpt=ABIS_BOOK
Information
| Author | Sharnae My life |
| Organization | Sharnae My life |
| Categories | Self-Improvement |
| Website | - |
| sharnae2021adams@gmail.com |
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