Searching for Balance

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A little bit of psychology, a little bit of philosophy and of course some life coaching, all in search of balance.

Ep3 - Understanding Your Real Self with Acceptance

7 JAN 2019 · In this episode we are talking about acceptance, because in order to overcome denial and understand our real selves, we need to first accept who and where we are in the present moment. Acceptance is followed by responsibility and this is one of the very important signs of genuine acceptance.

7m 21s
Ep2 - Real and Ideal Selves

6 JAN 2019 · In this episode we are talking about core values, the concept of real and ideal self, defense mechanisms, such as denial and application of all of these things in our lives. We are making it a bit more clear what success is and how to become successful.

9m 12s
Ep1 - Our Priorities

3 JAN 2019 · In this first episode, we are talking about our priorities and finding that balance in life.

13m 14s