I am officially home for my spring break! Today I wanted to talk about why spring breaks are important to have. Everyone needs a stress reliever..
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Today I talk about a personal struggle in my life I've experienced for a while, and that is making assumptions. I gotta break this habit before it breaks me...
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It's totally important to have friends that you know will stick by you until the end of time. What are the qualities in a good friend? And why is it so important?
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Today I want to talk about expresing your feelings. Why is it so hard? What can we do to make it easier? Join in!
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Today, I feel the need to talk about my biggest fear being spiders. Why I hate them so much? A couple of stories from my chuldhood, and an experience that I went though just last night. Stay tuned.
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Today I talk about the process I took to change my college major. It was a little stressful but in the end, listen and see what I chose!
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I finally went to the gym this year! I found some great motivating factors, and I wanted to share them.
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Today I talk about my personal process that I experience when I happen to face a panic attack. Also, I share some of the things that help get my grounding again as one is happening.
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Hey! I'm back. Sorry for being absent but I've been super busy. Enjoy this episode which gives some tips on eating healthy, and also talks about an update on my life as a whole.
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I'm not crazy, just a little different in some ways. Today, I wanted to talk about how introverts act a little differently than some other people.
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