Info
Hey there! I'm your host Hana. In the current season, it's all mental health talk. Illnesses, coping, and lifestyle. Don't hesitate to reach out, my email is refreshingly.idiotic@gmail.com
show more
Hey there! I'm your host Hana. In the current season, it's all mental health talk. Illnesses, coping, and lifestyle. Don't hesitate to reach out, my email is refreshingly.idiotic@gmail.com
show less
Episodes & Posts
Episodes
Posts
28 MAY 2022 · Hey hey hey! Welcome back from a much longer then inteneded break! I'm backkkkkkk!
Todays topic is all about different types of jobs you can get in the mental health profession!
Check out my website: https://7hana7.wixsite.com/hopelesslywriter
8 AUG 2021 · Hey hey hey! Welcome back to season 2 of refreshingly Idiotic, a place where we can learn how to cope with poor mental health or illnesses. Here is the article I mentioned plus a few more! https://www.verywellmind.com/the-importance-of-keeping-a-routine-during-stressful-times-4802638https://www.headspace.com/articles/the-secret-benefit-of-routines-it-wont-surprise-youhttps://www.hackensackmeridianhealth.org/HealthU/2020/06/02/why-routines-are-important-for-mental-health/ The question for this episode is: Who is your favorite superhero?So don't forget to answer that and let me know the highlight and lowlight of your week! email me at refreshingly.idiotic@gmail.com visit my website at: http://7hana7.wixsite.com/hopelesslywriter
27 JUN 2021 · Hey everyone! Hope you enjoyed the last episode of the season, I recapped everything we learned plus a couple of new facts I had learned after recording each episode.The Question of the episode: What is your favorite holiday?Other questions I asked if you want to answer them:What was your favorite episode?What was one fact that stood out to you?Anything you wish I covered or spoke more about?To learn more about each of the topics I covered, and where I got my research from, go back and listen to the episodes!Check out my website, to find all my episodes, my written work, and merch! Again, the majority of the money I receive from selling the products will be donated to CMHA!https://7hana7.wixsite.com/hopelesslywriterHave a great day lovelies and hope you all stick around for season 2!
20 JUN 2021 · Hey hey hey! Second last episode of the season! This episode is focused on body dysmorphia. Don't forget to let me know the highlight and lowlight of your week, along with the question of the episode, which was: What's your advice to your younger self? Email me at refreshinglyidiotic@gmail.comor take a look at my website at https://7hana7.wixsite.com/hopelesslywriterThe research is below. https://www.mayoclinic.org/diseases-conditions/body-dysmorphic-disorder/symptoms-causes/syc-20353938https://www.hopkinsmedicine.org/health/conditions-and-diseases/body-dysmorphic-disorderhttps://my.clevelandclinic.org/health/diseases/9888-body-dysmorphic-disorderhttps://adaa.org/understanding-anxiety/body-dysmorphic-disorder
13 JUN 2021 · Hey everyone! Welcome back to another episode of Refreshingly Idiotic. Today's episode is about Todd Syndrome, better known as the Alice in Wonderland Syndrome. I definitely really loved this episode, it was so much fun learning about this one as I had never heard of it before. As for the website, another piece of merch has officially dropped, so go check it out!Don't forget to share the highlight and lowlight of your week along with answering the question of the episode which is: What is one thing that will instantly make your day better?Website:https://7hana7.wixsite.com/hopelesslywriterEmail: refreshinglyidiotic@gmail.comResearch is linked below, last link is a news article about a woman who has Todd Syndrome if you are interested in reading more from a person who lives with it.https://share.upmc.com/2016/10/alice-in-wonderland-syndrome/https://www.healthline.com/health/alice-in-wonderland-syndrome#treatmenthttps://www.everydayhealth.com/migraine/interesting-facts-about-alice-in-wonderland-syndrome/https://www.dailymail.co.uk/health/article-2517964/The-real-life-Alice-Wonderland-Woman-24-rare-disorder-makes-feel-objects-growing-shrinking-her.html
6 JUN 2021 · Hey everyone! I had so many thoughts pre-episode I should probably be sorry, but I just had so much to share. To recap, the website has been up for about a week once this episode goes up, link down below don't forget to check it out! I am testing out a hoodie for future merch, and I have tonnes of products that will slowly be added to the shop section of the site.The question for this week's episode is: What is your motto?Also, let me know the highlight and lowlight of your week!Website:https://7hana7.wixsite.com/hopelesslywriterEmail: refreshinglyidiotic@gmail.comResearch:https://www.medicalnewstoday.com/articles/320042#treatmenthttps://www.healthline.com/health/capgras-syndrome#coping
30 MAY 2021 · Hey everyone! It's ya girl Hana as always, back with another episode about ADHD. This is a very different styled episode, as I brought on another guest, my good friend Niko, who has ADHD. I used the opportunity to do an interview-style episode that way all of you lovely listeners hear the facts straight from the source! Hope you enjoyed it, let me know if you want more like it and i'll make it happen!If you would like to reach Niko, his Instagram handle is @nik.907.9The question for this episode is "what is your most annoying habit?" and as always, I want to hear the highlight and lowlight of your week, so send me an email at refreshingly.idiotic@gmail.com or leave a comment on the podcast page of my NEW website! The link is here and linked on all the other platforms I'm on so go check it out!https://7hana7.wixsite.com/hopelesslywriter
23 MAY 2021 · Hey everyone, it's Hana back with another episode, this one is all about Dementia, more of an umbrella illness. The question for this week's episode is what did you want to be when you grow up when you were younger? Reach out by email, for now, refershingly.idiotic@gmail.com but starting next week my website will officially be up so that is something to look forward to!https://www.healthline.com/health/dementia#researchhttps://www.nia.nih.gov/health/what-dementia-symptoms-types-and-diagnosishttps://www.mayoclinic.org/diseases-conditions/dementia/symptoms-causes/syc-20352013https://www.alz.org/alzheimers-dementia/what-is-dementia
16 MAY 2021 · Hey everyone! It's ya girl Hana with a new episode, Dissociative Identity Disorder, formerly and more popularly known as Split Personality Disorder and or the Jekyll and Hyde disorder. Loads of names as you may be able to tell. The question of the episode was cook or order in, don't forget to let me know your answer, I'm reachable at refreshingly.idiotic@gmail.comAs always, here's the research!https://www.psychiatry.org/patients-families/dissociative-disorders/what-are-dissociative-disordershttps://www.webmd.com/mental-health/dissociative-identity-disorder-multiple-personality-disorderhttps://www.mayoclinic.org/diseases-conditions/dissociative-disorders/symptoms-causes/syc-20355215https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Dissociative-Disordershttps://www.heretohelp.bc.ca/q-and-a/whats-the-difference-between-dissociative-identity-disorder-and-schizophreniahttps://www.therecoveryvillage.com/mental-health/dissociative-identity-disorder/related/did-myths/https://www.sparknotes.com/lit/jekyll/summary/
9 MAY 2021 · Hey everyone, It's ya girl Hana back with another episode, with....drum roll please, MY BESTIE SEJALLLL! After much struggle to align our schedules long enough to do this collab we finally did it! She joins me to talk about Borderline Personality disorder and so I can make fun of her:)
Her Instagram is @okaysejal if you would like to get in touch with her, and because she's my mother and it's mother's day today, wish her a happy Mother's day so I can surprise her with a gift.
Reach out to me by the new email, refreshingly.idiotic@gmail.com, the website should be up and running soon! Research is linked below as always (once the website is up, research souces will be linked there). Don't forget to let us know the answer to my question of the episode, what's one thing you can't live without? Have an awesome week, Bye!
https://www.helpguide.org/articles/mental-disorders/borderline-personality-disorder.htm
https://www.nimh.nih.gov/health/topics/borderline-personality-disorder/index.shtml
https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/borderline-personality-disorder
https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/dialectical-behaviour-therapy
https://www.healthline.com/health/borderline-personality-disorder
https://www.promisesbehavioralhealth.com/addiction-recovery-blog/difference-between-personality-disorder-and-mood-disorder/
Hey there! I'm your host Hana. In the current season, it's all mental health talk. Illnesses, coping, and lifestyle. Don't hesitate to reach out, my email is refreshingly.idiotic@gmail.com
show more
Hey there! I'm your host Hana. In the current season, it's all mental health talk. Illnesses, coping, and lifestyle. Don't hesitate to reach out, my email is refreshingly.idiotic@gmail.com
show less
Information
| Author | Hana Ghani |
| Organization | Hana Ghani |
| Categories | Mental Health |
| Website | - |
| - |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
