17 NOV 2022 · On this week's episode of Puck and Roll, host Sebastian High is joined by Aaron Itovitch and Joshua Rosa for a laid-back hockey chat. The squad addresses the Josh Anderson trade rumours, and the mysterious appearance of Anaheim Ducks GM Pat Verbeek at the game against New Jersey. Aaron equally mixes up 22-year-old top goalie prospect Lukas Dostal with 28-year-old career backup Anthony Stolarz in a conversation about possible trade targets. The guys continue to talk about some great Habs prospects that aren't spoken about enough, such as Sean Farrell and Xavier Simoneau. The episode ends off with another amazing 'On this Day in Habs History' by Joshua Rosa, which features one of the biggest hall-of-fame snubs of all time (he'd be there if it weren't for Gretzky!) Musical Credits: Intro: Rockstar - Nickelback Outro: Smoke On The Water - Deep Purple

14 NOV 2022 · Sebastian, Aaron, and Scott get together for an impromptu discussion about prospects, contracts, and more! They discuss the four-year Kirby Dach bridge deal that's already paying its dividends, some shining stars in the 2023 draft class, and some sleeper picks the Habs could end up with in the teens. They equally mention the list of 'the 10 worst contracts in the NHL, and give reactions to some of the funniest ones there. Musical Credits: Intro: Long Road to Ruin - Foo Fighters Outro: The Pretender - Foo Fighters

3 NOV 2022 · On today's episode of the Puck And Roll Podcast, we bring you an exclusive post-game interview with the Montreal Canadiens' recent 33rd overall pick, Owen Beck, conducted by our very own Joshua Rosa (9:45). Beck explains some of the things that have made his game so effective, and answers a few questions that our panel was dying to know! In addition, we discuss the Jordan Harris - Jonathan Kovacevic pairing that has been so wildly effective to start the season, and which defender will get the axe upon the return of Joel Edmundson. We equally discuss the sustainability of the Canadiens' red-hot goaltending tandem. Of course, there is also a wonderful "On This Day in Habs History" segment. We round off the episode with some fun prospect talk about Sebastian High's early favourites of the 2023 draft, including Callum Ritchie and Luca Pinelli. Musical Credits: Intro & Outro: Loser - Beck

27 OCT 2022 · Kent Hughes made another trade today, acquiring Nicolas Beaudin from the Chicago Blackhawks in exchange for forward Cam Hillis. What do the boys think of this trade? Also, we look at the perfect winger combinations for Kirby Dach (get ready for a hot take!). Musical Credits: Intro: Dreams - Fleetwood Mac Outro: Black Hole Sun - Soundgarden

24 OCT 2022 · The Puck And Rollers embark on a fantasy draft adventure. Who will draft first overall? Who will get the honour of drafting Cole Caufield, Nick Suzuki and ... Arber Xhekaj? We'll be keeping you all updated throughout the season with stats, matchups and more! Music Credits: Intro: Tom Sawyer - Rush Outro: Layla - Derek And The Dominoes

12 OCT 2022 · Sebastian High and Patrick Lortie lead Joshua Rosa, Scott Cowan and Aaron Itovitch in this opening night special! The crew debate some of the player's fate, the rookies that made the team, Patrick reveals some interesting details regarding the Jesperi Kotkaniemi draft and Josh brings us back in time with his On This Day segment as well as a flashback of his interview with Arber Xhekaj last season! Musical Credit: Intro: Le But by L'Oreille On This Day In Habs History: Light My Fire by The Doors - performed by Vitamin String Quartet Outro: D-Generation X Copyright World Wrestling Entertainment

29 SEP 2022 · Sebastian High welcomes Aaron Itovitch and special guest Hadi Kalakeche as they discuss the Canadiens' training camp thus far. Joshua Rosa also makes an appearance with this season's first "On This Day In Habs History" segment. Musical Credit: Intro: "Square Hammer" by Ghost (2016 Universal Music) "On This Day In Habs History" Featuring Joshua Rosa: "Poker Face" by Lady Gaga - performed by Vitamin String Quartet (2008 Interscope Records_ "ABC" by The Jackson 5 - performed by Vitamin String Quartet (1970 Motown) Outro "Revolution 1" by The Beatles (1968 Apple Records)

16 SEP 2022 · A new season is upon us! Patrick Lortie (without co-host Sebastian High who will join next episode) welcomes Joshua Rosa, Scott Cowan and Aaron Itovitch as the group discusses the Canadiens offseason, Nick Suzuki becoming captain, where does Jonathan Drouin fit and more! Song Credits: Back In The Saddle by Aerosmith (Columbia - 1976) WWE Clips a property of World Wrestling Entertainment Inc Fix You by Coldplay (Feat. Michel Lacroix) (Parlophone/Capitol - 2005) Master of Puppets by Metallica (Elektra - 1986)

30 JUL 2022 · Finishing Season 1 with an odd number at 29, Sebastian High concludes the season hosting Scott Cowan, Joshua Rosa and Aaron Itovich. The crew discuss the NHL Draft, the Jeff Petry trade and more! Stay tuned for Season 2! Musical Credit: Intro: "You Really Got Me" - Van Halen (1978 - Warner Records) On This Day In Habs History - "Sting" (1997 - Turner Studios) Outro: "This Boy" - Franz Ferdinand (2005 - Domino Recording Company) Hosted By: Sebastian High Guests: Scott Cowan, Joshua Rosa, Aaron Itovitch Produced By: Sebastian High & Patrick Lortie Editing: Aaron Itovitch Post-Production: Patrick Lortie All comments made by the host and guests are their own and do not reflect any entity involved and/or discussed. All music used are credited to their respectful source. Copyright Puck And Roll Podcast 2022

2 JUL 2022 · Sebastian High welcomes Aaron Itovitch from Dobber Prospects as they do their mock draft! Also talk Habs, the Avs quest to the Cup and more! Musical Credits: Intro: "Boredom" by Buzzcocks (1977 - New Hormones) On This Day In Habs History: "Forty Six & 2" By Tool - Performed by Vitamin String Quartet (1998 - Freeworld) Outro - "The Happiest Days Of Our Lives/Another Brick In The Wall" by Pink Floyd (1979 - Harvest -UK- Columbia -US-) All comments made by the host and guests are their own and do not reflect any entity involved and/or discussed. All music used are credited to their respectful source. Copyright Puck And Roll Podcast 2022