Primal Edge Health - show cover
Primal Edge Health

Primal Edge Health

Category: Health
2,008 Plays 2K Plays 40,722 Downloads 40.7K Downloads
Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and wordview. We use animal based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ... See More
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