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Food and Nutrients

  • 10 ways to boost male fertility and increase spearm count

    14 FEB 2022 · Male infertility is when a man has a poor chance of making his female partner pregnant. It usually depends on the quality of his sperm cells.
    11m 25s
  • Classification of Food

    6 FEB 2022 · We are what we eat. That is why it is important to eat healthily, and lucky for us, science can help us with this. Did you know that the food that we eat can be divided into groups based on the nutritional properties they offer? Read on to find out how many classes of food exist, their functions, and sources. Read more: https://www.legit.ng/1163909-classes-food-examples-functions.html
    6m 29s
  • Importants of Food

    6 FEB 2022 · The importance of food is obvious and essential. Healthy food provides us the nutrients and energy to develop and grow, be active and healthy, to move, play, work, think and learn. Foods are directly related to our body and mental and social health because each food or liquid contains particular nutrition such as carbohydrates, protein, vitamins, minerals, fats, etc, which are very necessary for our physical and mental growth.
    7m 54s
  • Functions of Food

    5 FEB 2022 · Food is important for life. To be healthy and active, we should certainly have enough food. But the foods we eat should also be safe and rich in all the nutrients our body needs. We should choose from a wide variety of foods and we should eat them regularly, throughout the day, every day of the year. Do not forget that we should also enjoy the food that we eat; it should look, smell and taste good. Without good nutrition, children and young people cannot develop their potential to the full, and adults will have difficulty in doing their best.
    3m 28s
  • Food and its Components

    5 FEB 2022 · Food is essential for all living organisms. Plants prepare their own food and store in their special organs as fruits, tubers, seeds, etc. Animals and human beings depend on this stored food of plant. Bigger animals depend on smaller animals for their food. Human beings also depend on animals for their food.
    13m 43s

Components of foods and their functions in the body are immense. To have a fit and healthy body we should know about the components of food and function of food...

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Components of foods and their functions in the body are immense. To have a fit and healthy body we should know about the components of food and function of food nutrients.
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Author Tochukwu
Categories Nutrition
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