3 MAY 2024 · Welcome to Episode 190! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. The hosts kick off a WSOP/SCOOP prep series in this episode by interviewing poker professional, coach, and author Dara O’Kearney.
Topics discussed in this episode include:
- Preparing for live events by optimizing sleep, diet, and other lifestyle factors
- An exploration of WSOP milestone satellites and how they differ from a regular satellite
- The importance of consolidating your learning and applying what you’ve learned at the tables
- How to look for specific mistakes to exploit
Resources
Dara’s Books: https://amzn.to/3wja28B; https://amzn.to/3WmSJhp; https://amzn.to/4aZEPq5
How strong is your mental game? Take Dr. Cardner’s https://www.drtriciacardner.com/quiz and find out!
Sign up for Gareth’s weekly newsletter https://www.mttpokerschool.com/
Check out Dr. Cardner’s Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA
Dr. Cardner’s < 60 second video with the instructions for tactical breathing to use when you’re tilted or stressed: https://youtube.com/shorts/bMfR8nwQdto?feature=share
Check out Gareth’s program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/
Order Gareth’s book The Final Table: https://amzn.to/3ZOjCcV
Order Purposeful Practice for Poker: https://amzn.to/41QBGVC
Order Positive Poker: https://amzn.to/430foBf
Order Peak Poker Performance: https://amzn.to/453miWX
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMasteryLab/y
Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits
Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind