I've been working on my personal growth my whole life. I started out as a very messed up individual. Things aren't perfect now but they're a lot better than when I started, as a direct result of all the work I've done. In this podcast I would like to share some perspectives with you.

This is going to be a very down-to-earth approach without a lot of pious tones of voice and platitudes. A podcast for everyday people who go to work, go shopping, drink beer, eat pizza and maybe even watch a football game on Sunday, and also for people who do yoga, eat health food and meditate every day.

I have read a lot of spiritual and metaphysical books, listened to tons of audiobooks, gone to workshops, done many many hours of practices, meditated a ton, so there are going to be lots of references to stuff you probably have never heard of and if you get interested then go do an internet search.

This stuff has helped me a lot. Now I want to share it with you so that you can experience increased health and happiness.
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I'm a musician, songwriter, poet, thinker and writer. My website is

Jaysocrates.com

There's a bunch of writing about personal growth there. If you check it out you'll find out most of what I talk about on this podcast is probably in there somewhere. There's also a lot of poetry, much of it written along philosophical lines.

If you would like to listen to some of my music I have another podcast called

Jay Socrates Speaks

Also
Deeper Political Thinking with Jay

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also if you would like to support my path with a financial donation please go to my website, there is a donation button there.
Jay